Skip to content
An inside look at Joe DeFranco's kitchen and how a busy man eats.
Lots of supplements and Lots of caffeine....check it kids....
The journey gets crazy now that we're leaving Joe D's pad....
Stay tuned!
--Z--
Bodyweight Bodybuilding Lessons from Arnold 💪 & Prison Calisthenics
Why You Need MORE Volume of Calisthenics / Bodyweight Training When I was a young kid, even before I was a teenager, I was reading
One Response
Come on we know you paid the girl to show up! haha
The waxy maize is great stuff. I gotta try the GI Nutrition!