Navy SEAL Interview, Part II, with Brad McLeod of SEAL Grinder PT
Z: Brad, talk to us about what you felt was the most mentally and physically challenging part of of your training?
Brad: For BUD/S (Basic Underwater Demolition School) it has been said that the training is 80% mental and 20% physical. I firmly believe that. I watched as many stud athletes in much better shape than me - literrally shriveled during the day to day beat downs and quit easily as they did not want it (goal of Navy SEAL) bad enough. Those that wanted it more than anything clung to their dreams like wet rats and put one foot in front of the other and never quit.