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Someone recently commented on the video of IOWA Wrestlers using The FARM Bar. It was comments on when we came across thick bar training.
Those comments kept taking me down memory lane, many times.
See the stories and a video where I share my trip down memory lane below:
December 1989 for my 14th birthday. And here we are, now age 50, still training, still getting after it, still LEARNING.
This old book was yet another reminder with how powerful information was long before the confusion, fads and gimmicks on the internet.
If you're a fan of old school bodybuilding and want to go through a serious training cycle of gaining size and strength, check out my course on OLD School Bodybuilding HERE.
