Push Ups For Charity & The Navy SEAL Push Up Workout



With Push Ups for Charity around the corner at The Underground Strength Gym in Manasquan I wanna get you physically and mentally ready for what we're about to do!

Details on our fundraiser are HERE - we have give aways, raffles & prizes even if you are NOT able to make it to our gym! Check it out.

Don't worry, I'll make each challenge appropriate for your level! Regardless, we're gonna crush the push ups and then crush a training session! When you're done, walk through town, grab some brunch, then walk to the beach which is a short 1/3 mile away from our gym.

[youtube width="640" height="360"]http://youtu.be/pdGTgNWwCJk?t=5m7s[/youtube]

[youtube width="640" height="360"]http://www.youtube.com/watch?v=NiWXtIGkjgs[/youtube]

[youtube width="640" height="360"]http://www.youtube.com/watch?v=LIXYwK-D9J4[/youtube]

[youtube width="640" height="360"]http://www.youtube.com/watch?v=HoputKkrO7M[/youtube]

After we crush our push ups we'll have a kick ass time going through a group workout. Make sure you bring friends and family. This isn't about how strong you are, how much you deadlift, etc.

It's about how Much you CARE.

I'll see You on May 18th in Manasquan!

Details HERE, Please share this post with your friends!


Live The Code



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