fbpx
  • Start Here
  • Consultation
  • Store
  • Podcast
  • Get Certified
  • Blog
  • Contact
  • Course Login

Zach Even-Esh

Blog » RAW with Marty Gallagher: Strength Endurance, Minimalist Training & Fighting the Fads & Gimmicks of Strength & Conditioning

RAW with Marty Gallagher: Strength Endurance, Minimalist Training & Fighting the Fads & Gimmicks of Strength & Conditioning

by Zach Even - Esh Leave a Comment

In this BONUS episode of The STRONG Life Podcast I join my friends of Iron Company on their podcast. We've got JP Brice, Marty Gallagher and Jim Steel.

Marty's podcast is called RAW, and once you hear his unfiltered ways of conversing with me you'll understand exactly why!

We discuss the following topics:

- How my background in training began, from hardcore gyms to current days of The Underground Strength Gym

- How some of the Powerlifters of the 60s, 70s and 80s trained for world record strength lifting with the bare minimum of equipment as well as minimalist style training

- How I train athletes and build them up to where I want them to be both physically and mentally.

- Why I use a variety of equipment and training methods for both physical and mental stimulus

- The state of Physical Education and Youth Fitness and how I train youth athletes at The Underground Strength Gym along with my calisthenics + sprint routine for Physical Education.

These guys are awesome and I love chatting with them and even more so, spending time with them when we're "working".

Visit https://IronCompany.com and you'll see their equipment, articles, podcasts and more from this top notch company.

If you enjoy The STRONG Life Podcast, I would be honored & grateful if you could leave a 5 star review on Apple Podcasts as this helps us spread The STRONG Life word.

Thank you!

Subscribe on Apple Podcasts

Subscribe on Stitcher Radio

RECOMMENDED RESOURCES:

http://UndergroundStrengthCert.com

FREE Training Courses:

(Visited 1,561 times, 11 visits today)

Filed Under: Announcements, Articles, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: barbell basics, conjugate method, diamond gym, iron company, jim steel, jp brice, kenny fantano powerlifter, marty gallagher, minimalist strength, muscle factory gym, old school strength, physical education, powerlifting, purposeful primitive, raw podcast, raw powerlifting, spec ops military, sprints, supersets, warehouse gym, wrestling strength, wrestling workouts

FREE gifts & advice

Unnamed_(1)

Get exclusive training advice from me, Zach Even-Esh, and I'll also send you these FREE gifts.

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

I HATE spam as much as you. Powered by ConvertKit

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I accept the Privacy Policy

This site uses Akismet to reduce spam. Learn how your comment data is processed.

zach even-esh instagram   zach even-esh twitter   zach even-esh youtube

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Top Articles

  • Lessons From Golden Era Bodyweight Bodybuilding…
  • Can You Build Muscle In Your 40s (And Older)? 25…
  • How to Get Built Like a Brick Sh*t House
  • The Benefits of High Rep Bodyweight Training
  • Grease The Groove (GTG) For Greater Strength…
  • 7 Tips on Developing Superior Physical Conditioning…
  • 5 Garage Gym Workouts For Strength, Size &…
  • We Need MORE People Getting Farm Boy STRONG
  • Top 10 Bodyweight Exercises Making You a TRUE Beast!
  • John Grimek Workout + Strength Training in Your 40s
Privacy Policy
Disclaimer
Press Inquiries

Copyright © 2023 · News Pro Theme on Genesis Framework · WordPress · Log in

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT