I have been adding a boat load of videos to The Underground.
I’m getting crazeeeeeee with these videos, let me tell ya, I can’t even keep count of how many I have been adding lately 🙂
It’s finally a way for you to see how we do things at The Underground – raw and uncut.
Our latest video is a circuit that we put many of our combat athletes through, but, it’s perfect for anyone who wants to develop some sick work capacity. You’ll see David Ellis going through the paces as he preps for the Judo Nationals, which he just placed 3rd at.
David is quite the beast – he competes in the 200 lb category yet he only weighs 185. Strength and power endurance are critical factors for so many athletes and I personally use these circuits myself.
Why do I use them? I need to get in and out of the gym with my hectic schedule….so when the wife is callin’ me for dinner, it’s time to get BUSY!
If you’re not yet a member of The Underground, just remember, it’s a small investment that equals 3 cups of coffee a month. Plus, all members get special discounts that non members are not privvy to enjoying 🙂
If you have any questions for me regarding training, ask away at the forum.
I hope to see you at The Underground soon enough!
Zach Even – Esh
P.S. – Many people e mail me about my own personal training, and yes, you’ll see my crazy ways on video as well. I do admit, I can get a bit hyped up and I fear I’ll blow the speakers off my little Sony Camera! ha ha