Time & Location
- Feb 08, 9:00 AM – 3:00 PM
- IRON LEGION STRENGTH CO., 90 Bridge Street, Westbrook, ME, USA
About the Event
Join Scott Baumann, Zach Even-Esh and Greg Panora for a 5-hour, hands-on workshop, where you will work on and discuss the following:
- mastering the big barbell lifts
- bodyweight conditioning circuits for optimum performance for both athletes & general fitness
- shoulder mobility, shoulder health and prehab / rehab protocols
- how to modify your workouts as you get into your 40's, 50's and beyond
- the champion / warrior mindset for the Gym and Life
- QnA time with Scott, Greg & Zach for any topics: Training, Business, Life, etc.
- and much, much more!
This seminar is going to be POWERFUL & you don't want to miss it. If you live in the Northeast, organize yourself, your friends, colleagues & training partners to make this event.
Early Bird Discount Ends January 28th!
Register HERE.
Sponsored by our friends at Origin Labs
2 Responses
Hey Coach,
Was this seminar recorded?
Best,
Schreck
Brother, unfortunately not! It was an awesome day!! We did a group presentation and then had groups rotate through rooms to learn different lifts and skills.