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Zach Even-Esh

Blog » Simple & Savage Strength: Training For LIFE

Simple & Savage Strength: Training For LIFE

by Zach Even - Esh 2 Comments

zach-deadlift

This is an in between-isode.

I don't get into any fancy BS here.

Off the cuff, I hop on my facebook and do some Live Chats / QnA Sessions. Make sure you follow me so you can jump in anytime I go Live which is a few times a week.

Here's what I cover in this quick session:

- Strong is STRONG. Getting a beard & tattoos won't get you stronger. Adding weight to the bar WILL get your Stronger. You can't fake STRONG. My thoughts on "faking it".

  • Why I love training in nature, outside of the gym and away from traditional sets and reps.

- The embarrassing BS I used to be part of in the "fitness industry" where we over hyped all of our information.

- What it REALLY takes in Life, Lifting, Business and making the world a STRONGER Place for yourself and others.

- Why I have my son Wrestling and Being with me when I train the athletes at The Underground Strength Gym

- What gets me out of bed everyday at 6 AM and how you can use this to have more fire in your life.

- The Podcasts I listen to with my son when we spend time in the car together.

- The quotes I am teaching my son and the kids I train at The Underground Strength Gym.

- How I decide to take actions based on purpose and sharing lessons vs the money.

- Getting Comfortable being Uncomfortable.

- What to do in life when things are going great

- Advice I gave to a friend who is pushing the envelope in life and business to reclaim his freedom again.

- How to Create your OWN "Rules of Life Success" and the difference between good and great

iTunes

Stitcher

Hope you enjoyed this in between-isode!

Please visit my sponsor at http://IntekStrength.com

I've been crushing their functional trap bar, in the photo below.

goodenough-death-greatness

Support the show through these STRONG Life Resources:

http://UndergroundStrengthCoach.com

http://GarageGymAthletes.com

http://ZachEven-Esh.com/start-here

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Filed Under: Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: calisthenics, can't fake strong, deadlift, farmer carry, farmer carry everything, instagram, jocko podcast, mental toughness, nature strength training, old school strength, outdoor workout, savage strength, smple strength, strong is strong, strong life podcast, training for life, underground strength coach, zach even - esh

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Comments

  1. Gary Larrison says

    at

    Again great stuff Zach! At now age 70 I am still living the code and following your training protocol. I am bring your USG training to a new gym and coaching my new program “Masters Fit Club” for people age 50 and over. Am I going to hold their hand and use rubber bands for training…no way, they are going to learn how to squat, deadlift and press and oh year, carry stuff all over the place. For most at this age they have forgot how to use their bodies and have lost that mental edge and toughness, you must have that edge no matter what age…..you stop, you lose….if all you can do is crawl, start crawling!…Thanks again Zach.

    Reply
    • Zach Even - Esh says

      at

      Gary you’re a savage!!!! Keep changing the world and inspiring others through STRENGTH!

      It’s an Honor to be part of the same circle with you!

      Reply

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