I asked for some questions to be thrown my way on Twitter and I got some GREAT questions. Thank you!
The Questions I answer in this episode are:
- What are your thoughts on the importance of neck training and ground work (tumbling, dan jon's get-ups, etc)?
- How would you blend training to be as strong as possible and training for short/mid-distance triathlon? Diet?
- Different and creative ways to get in touch with athletes/clients if coaches are too stubborn to have you meet with them.
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As always, please post your comments and questions below.
Live The Code 365.
Resources Mentioned In This Episode: