Zach Even-Esh

Neck Training, Gymnastics, Triathlon Training & Strength Coach Talk

neck-training

I asked for some questions to be thrown my way on Twitter and I got some GREAT questions. Thank you!

I answer them below and now you can listen to The STRONG Life Podcast on iTunes and Stitcher Radio.

The Questions I answer in this episode are:

- What are your thoughts on the importance of neck training and ground work (tumbling, dan jon’s get-ups, etc)?

- How would you blend training to be as strong as possible and training for short/mid-distance triathlon? Diet?

- Different and creative ways to get in touch with athletes/clients if coaches are too stubborn to have you meet with them.

Listen on iTunes HERE

Listen on Stitcher Radio HERE

As always, please post your comments and questions below.

Live The Code 365.

–Z–

Resources Mentioned In This Episode:

Underground Strength Coach Cert

Ben Greenfield’s Book – Beyond Training Book

CrossFit Endurance

Athlete Cell

Underground-Cert-Banner USC-Cert-Logo2 copy

Category: Articles, Bodyweight Bodybuilding, Kick Ass Business, Kick Ass Life, muscle building, Nutrition, Q & A, Strength Building, STRONGCast, Success, Wrestling Training, Zach's Workouts Tags: , , , , , , , , , , , , .

3 Responses to Neck Training, Gymnastics, Triathlon Training & Strength Coach Talk

  1. James Dixon says:

    Great info to start day off!

  2. Chuck says:

    Thanks for answering my questions Zach!

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Zach Even-Esh is an Author, Founder of The Underground Strength Gym & Creator of The Underground Strength Coach Certification.

Zach's inspiration in training comes from the Golden Era of Bodybuilding & Days of Old School Strength. His mission is to help You kick ass & take names in Life AND Lifting without the hype, fancy fads or gimmicks. Zach's Commitment To Your Success Is Unmatched. He Knows What It's Like To Go From A Weakling To An Unstoppable BEAST In Charge Of His Life, Business & Destiny. Zach Made It Happen Through The Iron and Now it's Your Turn!

Zach Even-Esh