My lil’ bro was home while I was givin’ the crazy tour and I checked his bedroom for my old bodybuilding trophies. He told me he thinks they were stahsed in the ol’ attic.Come with me into the attic, you’ll
My old bedroom and my old book shelf! You gotta see this! Am I wrong here? Did the Golden Era really rock today’s lifters? Today we have less comraderie, more complainers, more cry babies, more fancy methods and people still
Check out this trip through my early beginnings and a hilarious story of what started out as my weakest day from over 20 years ago! How many of you remember your beginnings in the world of strength? I’d
Take a look where it all started… Stay tuned for the next episode! They are getting crazier! Kill it! –Coach Z– P.S. – I’ll be at The Ryan Lee Boot Camp this September, and, I’m gonna snag a small conference
I take you through a little trip down memory lane, through an old playground, which used to be way better than what we see in the video 🙁 More trips to come, and some, in NOT so nice places! Look
In this episode I give you an inside look at one of my fast paced workouts, and, you’ll see my pasison for the barbell….this entire workout was ALL barbell! Okay, Okay, I added glute ham raises 🙂 Do you own
Loooong, looong ago I wanted to film an outdoor training DVD and when I finally did it, I moved super slow to finish a big project I had, mainly b/c I opened the gym and wanted to focus like a
Keep it simple, nothing fancy, hit the weights hard, hit em’ heavy, go light when your body tells you to back off, and, if you’re feelin’ like a beast, go ahead and kill the weights…..and I do mean KILL IT!
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