STRONG Life Podcast ep 320 Honor & Integrity among Strength Coaches & Athletes, Training Outdoors like the Early Days of The Underground Strength Gym & Updates. In this episode brought to you by http://ZachStrength.com , Zach discusses the following topics: … [Read more...]
Make Men STRONG Again
I remember growing up in the 80s, everyone's Dad was a worker. Dads were STRONG and Capable. You'd see them all doing yard work, working on cars, lifting weights in the basement, going to the park and running. These were all common activities amongst men. Today, things have changed drastically. The lack of strength in adult men is negatively impacting the younger generation as well. Strength Training is foreign territory to most men in their 40s. Gone are the Mom and Pop gyms where … [Read more...]
318: QnA | Nutrition & Training Tips for Overweight Teenage Athletes, Returning from Injury / Surgery, Grip Strength & Improving Your 1 Mile Run Time
STRONG Life Podcast ep 318. This QnA was Awesome with a wide array of training topics. Whether you're a Coach, an athlete or a parent of athletes, this episode will give you powerful insight into performance & nutrition to perform at elite levels. … [Read more...]
317: Deep Squats, Deep Thoughts & Intense Lessons Learned from the Gym
STRONG Life Podcast ep 317 Deep Squats, Deep Thoughts & Intense Lessons Learned from the Gym. ** WARNING: This episode is NOT WFS.** There is Intense language in this episode, you have been warned! In this episode I share & discuss the following topics and stories: … [Read more...]
316: Football Training, Facing Adversity in Life & Developing the Mental AND Physical Components of Athletes
STRONG Life Podcast ep 316. This QnA was awesome as I finished up ALL the questions from our previous episode. Brought to you by http://ZachStrength.com - Sign Up for Your FREE Training Courses & a Discount Code for our Products which are listed at the Link below: https://zacheven-esh.com/store/ I cover the following topics in this episode: … [Read more...]
315 | Amazing QnA: Training for Special Ops Military, Volume vs Minimal Training, Old School Strength Lessons, HIT Training, Youth Athlete Prep & More!
STRONG Life Podcast ep 315 Man, this podcast was a BEAST of an episode. The QnA was amazing. You are going to be fired up with this information. Of course, getting fired up means NOTHING. It's all about what you DO. Actions tells the truth. BOOM! Here are just SOME of the topics I cover: … [Read more...]
314: Anthony Oliveira | Life Lessons, Strength Lessons, Great Training Partners & Cutting through the Fads & Gimmicks
STRONG Life Podcast ep 314 with Anthony Oliveira; Owner of Anchor Athletics in NH, Trigger Warning Conjugate (Online Coaching) & Host of the Stay Hated Podcast. WARNING: This episode is NOT WFS. This conversation is heated, intense and passionate. We use "adult language". You've been warned. ANNOUNCEMENT: The SSPC Cert is Open and ALL Online. Access from anywhere in the world with a BEAST of a BONUS! All details are at SSPCoach.com https://vimeo.com/704505367 In … [Read more...]
QnA: Training in Your 40s & 50s, Strength Coach Business & Best Way to Learn New Information
STRONG Life Podcast ep 313 This episode is a solo episode with QnA pulled from my Instagram. Topics covered: - Training in Your 40s & 50s - Nutrition in Your 40s and 50s … [Read more...]
9 STRONG Life & Training Tips
I'm about to chow down on some steak and wanted to share with you some training & STRONG Life tips to put to use. In no particular order, here we go: … [Read more...]
310 | Building “Durability”, Daily Calisthenics & Supporting Small Business
STRONG Life Podcast ep 310 HERE WE GO! In this episode I cover the following topics: - Building durability in your body AND your mind through some CrAzY Training - The power behind daily / regular calisthenics - The Power of Hindu Squats - Rehabbing my knee since surgery one year ago - The TRUTH about Supporting Small Business & "Shop Local" … [Read more...]
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