WOW! What a BEAST of a podcast with Strength Coach, Matt Nichol.

This is STRONG Life Podcast ep. 246.

I first heard of Matt around 2004 when I was attending the first ever pilot certification for The IYCA which was being held by Brian Grasso.

Here's just SOME of what we talk about in this episode:

• The early days of Matt's career as a Strength & Conditioning Coach from the mid 90s
• The who's who of Strength & Conditioning / Sports Performance that Matt has worked with and studied directly under, such as Charles Poliquin, Charlie Francis, Tudor Bompa, Johnny Parker, Dr. Ken Kinakin, Paul Chek and Dr. Mauro DiPasquale.
• When and How did Matt begin his private facility from a storage closet and still operates today where pro athletes seek out Matt & his staff.
• The experience Matt had when trying to start a business of fitness testing for middle school Physical Education
• Thoughts on prehab / rehab current day vs 10, 15 and 20+ years ago
• What did Matt learn while working with the first ever Russian Hockey player to defect to The USA
• Lessons from the old Soviet Sports system when training youth athletes and developing high level athletes
• Lessons learned from Johnny Parker while at The 49ers
• Lessons learned from wrestling and being a multi sport athlete
• Plus much more! Prepare to be educated and inspired BIG time!

Listen / Watch below:

Resources Mentioned in this episode:

Matt Nichol Website

Dr. Ken Kinakin SWIS Symposium

Dr. Mauro DiPasquale

Paul Chek

STRONG Life Resources