STRONG Life Podcast ep. 290 HERE WE GO!
This was a GREAT QnA that I pulled from my Instagram.
Visit our partner over at Sorinex - The Leaders in Strength Training Equipment.
Topics discussed:
- Minimalist Training for Adults and Athletes
- Building Work Capacity in BIG Athletes
- Sample training session from The Underground Strength Gym
- Updates on The Underground Strength Coach Certification
- How to lead a Healthy Business & Lifestyle Design as a sports coach or strength coach
- How to build a Culture of Accountability, Hard Work & Success with High School Athletes