STRONG Life Podcast ep 326 with former UFC Champion & MMA Hall of Famer, Pat Miletich.
Today, Pat is working with farmers and people like myself to educate them and learn from them in the area of organic farming and self sustainability, ALL of which we discuss in this episode.
This is a powerful episode where we discuss how we first met 20 years ago, who influenced Pat in the world of physical culture and functional fitness in the mid 90s plus much, much more.
Dig in and get your learn on!
If you don't know or never heard of Pat Miletich, check out these videos below:
And here are the Topics we discuss in this episode:
- Who influenced Pat to learn how to use Physical Culture in conjunction with martial arts, using tools such as Indian Clubs, Medicine Balls, Kettlebells and Gymnastics equipment starting in the mid 90s
- How did Pat and Zach first "meet" - let's see if Pat remembers! He does!
- The first time Pat got his a** kicked in wrestling and learned what it meant to wrestle someone who was REALLY Strong! (HINT: His opponent was an Iowa Wrestling Legend under Dan Gable!)
- Eating farm food vs the food we find in supermarkets
- Why we're seeing a massive drop in physicality, strength & testosterone levels among our male population, especially teenagers and young men
- What animals and gardens does Pat have on his own property
- What is Pat's daily eating regimen and how does he grill / cook his food
- Lessons Pat is learning as he is traveling and speaking at farming / agriculture events around the country
- Pat's favorite guns for hunting
- Lessons learned from the Japanese fighters / combat athletes
- Training Law Enforcement
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Listen on Apple Podcasts
Listen on Spotify
Connect with Pat:
Soil Savior
In this episode, Pat mentioned learning about Physical Culture and Indian Clubs from Dr. Ed Thomas. There has been some confusion about Dr. Thomas' history in the military and physical culture. Please see the videos below to clarify:
Recommended Resources:
The Underground Strength Academy
The Underground Strength Manual
4 Responses
What an informative podcast on eating and choosing Organic foods! The power within the soil ! So informative! This definitely changed the way I am choosing what I buy and put into my body! What a privilege to listen to these two Goats!
Billy, BIG thanks for the support! Please share and drop a review, Thank YOU!
Great conversation total fitness and all it covers food exercise all general preparedness really enjoyed it thanks
Peter, very glad you enjoyed and you’re listening to older episodes! Thank you!