STRONG Life Podcast ep 348

Brought to you by http://ZachStrength.com

In this episode I crush a GREAT QnA with training questions, life questions and strength coach business questions.

Before we kick off our podcast, if you're in NJ, we're holding our annual Lift STROG Fundraiser to benefit two foundations:

Wade's Army, a children's cancer foundation

SEAL Future Foundation, which benefits SEALs and their families as they transition out of the SEAL teams and into the civilian life

Registration is at the door. ALL Details are HERE.

Lift STRONG Fundraiser December 2022 | Benefiting Wade’s Army & SEAL Future Foundation

Topics covered in STRONG Life ep 348:

• Current books that I am reading

• Updates to YouTube and Instagram

• My morning calisthenics routine inspired by Karl Gotch

• Training 2 x Week Program Design Tips / Minimalist Training

• Minimalist Training Methods & Programs that I've followed since my mid 20s

• Training the Over 40 Competitive Athlete for Sports

• Thoughts on Strength Coaches offering discounts for membership

• Differences in physiques of the athletes I've trained from 2012 and prior compared to today

Listen to Ep. 348 Below:

Listen on Apple Podcasts 

Listen on Spotify Podcasts

Resources Mentioned in this episode:

Minimalist Training Program

Strength Coach / Warehouse Gym Business Course

Operation Thunder: The Warehouse Gym Business Success Plueprint