STRONG Life Podcast ep 377
Brought to you by:
http://ZachStrength.com - FREE Training Courses
Gladiator STRONG - 7 Days FREE
Topics discussed in this episode:
- The realities of training high school athletes (Most Coaches F--k this up)
- Training large groups vs small groups / private sector strength & conditioning
- How to organize & effectively train 50 - 90 high school athletes at a time
- Old School Strength Books EVERY high school athlete and Coach should read!
- How to use our progressions and regressions model that is implemented inside The SSPC Cert and The Underground Strength Coach Cert
Below is one of the two books I recommend for athletes and coaches.
Why?
The weak and skinny kids AND the weak and skinny Coaches is a major problem!
Learn and understand the power of BASIC STRENGTH TRAINING.
In a world that rewards the fads and gimmicks, high school athletes need everything but fads and gimmicks!
Live The Code 365,
Z
Recommended Resources:
Underground Strength Coach Cert
Discount Codes for The USC and SSPC Cert are on the forum of The Underground Strength Academy
