STRONG Life Podcast ep 407 - Wrestling Strength & Conditioning / Training for Combat Sports.
This STRONG Life Podcast episode is an in depth breakdown for off season, pre season, in season and post season training for high school and collegiate wrestlers.
This was recorded with James de Lacey from The Sweet Science of Fighting
More info Here:
Brought to you by:
Zach's Newsletter & BEST FREE Strength Training Courses at http://ZachStrength.com
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