STRONG Life BONUS: Zach Goes on The Garage Gym Coach Podcast


In this Bonus episode of The STRONG Life Podcast, I am interviewed on The Garage Gym Coach Podcast. We crushed some great questions for you and covered the following topics:

- How I structure my day for maximum productivity with work, training and family.

- Why I wake up at 5 AM or 5:30 AM to get work done in the morning.

- What did my first Garage Gym set up look like when I began training myself & athletes around 2001 - 2002.

- How You Can maximize your Time to Train with a Hectic Schedule

- Why I focus on overall Athleticism when training athletes

- How to train as an adult to stay healthy / get healthy & strong

- What is the main difference I do NOT do when training adults compared to training athlete

- What does the infamous "trial workout" look like at The Underground Strength Gym?

- The story of "Curls" - the weakest kid who became 1 of the Strongest athletes we've ever had at The Underground Strength Gym

- How we educate parents of athletes at The Underground Strength Gym to give the athletes we train the best opportunity for success

- How I define Success for Strength Coaches (NOT what many people think it is!)

Enjoy the show!

REMINDER: The Online Underground Strength Coach Certification is LIVE.

Details are HERE.

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"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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