What happens when a former NFL Lineman, 310 lb BEAST challenges you?
You step up and go BEAST mode.... and then quickly realize BEAST is what I will always be chasing....
John Welbourn came up with a sandbag challenge from ground to overhead but because my shoulder is a bit tweaked now, we made a slight adjustment and went ground to shoulder.
Thanks to John and his crew for the inspiration. This challenge was a good ol' gut check for mind and body.
Test this for yourself and time yourself.
It's also a challenge we need to sneak in for our Gladiator STRONG team!
Stay tuned for Part II with our bodyweight challenge to finish off this thrash session.
And, stay tuned for the results as to whether or not I was successful at getting John Welbourn to travel to NJ.
Challenge for YOU: Video yourself shouldering a 130 lb sandbag for 30 reps. If you can beat 2 minutes, 17 seconds, I'll hook you up with The Underground Strength System.
Title Your Video: The Underground Sandbag Challenge
Comment Below if you beat the time with a 130 lb sandbag.
Like all good things in life, you must EARN it!
Drop a comment with your video link, even if you don't beat my time, SHARE, it will be cool to see how everyone does with this Sandbag Challenge.
Live The Code 365,