Training for Warriors used to be about training fighters. But, as The TFW system evolved, as did Martin Rooney, Training for Warriors became about much more than training fighters.... MUCH More.
Training for Warriors became more about training for life and discovering the warrior within YOU.
No discriminating against your age, gender, competitive athlete or not...
LONG Ago, I met Martin through a few e mail exchanges. This was actually long before I was a Strength Coach, back when we were both competing in grappling tournaments and The UFC was still fairly new. I had picked up a training written by Martin and reached out to him to thank him for his awesome info! I was a middle school teacher, wrestling coach and competitive grappler at the time.
To see how Martin has evolved as a person has been amazing, and I'm honored to say I've learned a lot about lifting AND life from Martin since day 1.
Without further ado, Enjoy The first episode of STRONGcast, featuring Martin Rooney, with more episodes to come soon.
It was only fitting to have a friend, mentor and inspiration to bring onto Episode # 1.
Spend some time and watch this interview. You're going to LOVE it and get fired up about much more than just training. I promise you.
Inside this episode of STRONGCast Martin and I talk about....
- How the "functional training" craze started and continues to evolve
- The evolution he has gone through as a Coach, Athlete, Father, Husband & Person
- How Martin stays motivated
- How Martin trains and eats while traveling so frequently and tips you can follow yourself
- How his training has helped him overcome obstacles that life has handed him
- How he approached moving his family away from NJ, a place that has been called home for a LONG time
- What question did Martin WISH I asked him, but didn't!?!?!
Enjoy and please share with your friends. Thank You!
To listen on iTunes,(audio only) Click HERE
Fore more info on Martin and his Training for Warriors System, Please Click HERE
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13 Responses
Great stuff guys! TFW LONG ISLAND!!
What a great combo! Z and martin Rooney!
Damn right man, I concur with my fellow friend and comrade, Frank DiMeo over here! This shit is fucking awesome and a phenomenal combo of 2 Ferociously Strong dudes indeed… In my honest opinion and the way I see it, BOTH of these LEGIT Physical Culturists are LEGENDS!
´Nuff said, I rest my case! I truly enjoyed this STRONGcast to the FULLEST, Zach! Keep ´em coming, my friend!
Matti U crazy kid, ha ha, thanks my bro, much luv!
Awesome stuff Zach! I actually was going to use this exact name a year ago! haha
will these be available on Itunes in the future?
Kalle wus up, brotha!!! Yes, gonna get these on ITunes!!!
Yea man, had a helluva time choosing a name, but STRONG is important to me and it’s the message I wanna spread!
Strong Body, Strong Mind, Strong LIFE!
Amazing! I sent it to all the wrestling coaches on my contact list. Also a few wrestlers. Great stuff! I am signed up for Mr.Rooney’s cert so I am stoked. I have of his books.
Packed full of knowledge and info! Keep them coming Zach! I am geeked for the rest since you started with such a big one out the gate. Way to take action!
Even esh these are the knowledge bombs I’ve been seeking. Wanted to say thank you for bringing on such a wealth of knowledge in Mr. Rooney, dude is a beast. My only recommendation would be to put this out there on Itunes and bring on Elliot Hulse!!
2 of the best in training and mind-set, Love it!! Pages of notes that I’ll constantly refer to!
The intro music was dope !
That Fired me up
When will this be available on iTunes on somewhere else other than youtube. I love listening to podcast on the way to the gym in the morning or on the way home after work
Z – That was awesome man, that fired me up big time with what I’m doing with my life and its refreshing to hear an interview like this one with dudes who WANT IT!