It's awesome to see how strength training has exploded, very much thanks to the internet. On the flip side, I still struggle with being the most fired up guy in the room. At age 43, I should NOT have more fire than the 15 year olds.
Those younger years are like bottling up the energy of a rocket ship, you can't let them go to waste, not for 1 day. The things I've seen on social media and heard about in globo gyms downright scares me.
So in this article, I want to address attitude and mindset, BOTH in the gym AND in life. That is what The STRONG Life is all about.
Bailing out under a heavy set of squats? NO.
Giving up on a mission just because it's been a rough day / week / month / year? NO.
Waiting for others to help you before you help yourself? NO.
You gotta be a hard chargin' MFer. There is NO other option.
Dig in and get your learn on......
There are day when I am pleased with what I see at The Underground Strength Gym and there are days when I'm not at all satisfied.
Remember, your actions speak so loud I can't hear a word you're saying.
Do your actions speak louder than your words or are you ALL lip service. Don't talk about it, BE ABOUT IT.
Till the next time......
The Underground Strength Coach Certification
