Should I squat with a box or with out?
Should I use a double overhand grip, a hook grip or alternate grip?
Should I pull sumo or conventional?
Should I follow The Rock's Hercules program or 531 or 5 x 5 or ......
There are only a few details you need to concern yourself with.
The details the majority of people worry about will NOT make the difference between you becoming a champion or not. Here are the details you need to concern yourself with:
[youtube width="640" height="360"]https://www.youtube.com/watch?v=yrtxr34eVOY[/youtube]
When I see people complaining over a video that is a squat vs a box squat, or the squat is 1 inch above parallel.....
That's ALL bull shyt.
Spend LESS time sitting behind the computer and more time attacking your training.
Attack LIFE.
There are talkers and there are doers.
YOU decide who and what you are.
Be a Man of ACTION, not a Man who worries about all the things that don't matter.
--Z--
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8 Responses
Another point right on target Zach. Worrying causes more inaction than action. People get frozen like a deer in headlights.
The program is only as good as the effort that is put into it and that is true of both sides of the coin concerning coach and student. Thanks again for the share.
Good word Zach, spot on. That’s one of the hardest things for people to understand. Just put in the work. Thanks.
Another post right on it, Zach. Can’t tell you the number of times people say crap to me about training. I’m still out there working and their in the bar, doing their thing.
I have to work for what I get these days and they just don’t see that. You do. Keep at it, man!
Tell ’em, Z!
They can’t download a strong body!
This is great. I always get asked “should I do(fill in the blank)” I always respond with “Just do something!” Anything is 100% better then just thinking.
It seems like the coaches and lifters out there get it, but the younger generation doesn’t….
Thanks Z! Applicable to not just lifting/workouts, but issues at work/school too!
Zach,
I agree, and I teach this in my medical courses and wilderness program, you have to commit and not over analyze.
Also I appreciate your decision to kill the Facebook page. Focus on the core of your beliefs and those who care will follow. Those are the only ones that you want to anyway.