275 | QnA: Deadlift Tips, HIT Training vs Volume Training, Building Grit in Kids, Gym Business & More

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STRONG Life Podcast 275 is a QnA episode with GREAT questions and of course...... GREAT Answers 🙂

Brought to you by the best of the best in Strength Training Equipment at SORINEX.

Topics include:

- Deadlift tips

- Sports Specific Training vs General Strength Training for Athletes

- Building Toughness in Kids

- When to move & build your OWN Gym

- My thoughts on training low volume / high intensity vs volume training

Enjoy the show!

Resources mentioned:

 Zach's Newsletter, Free Training Courses & Uncensored Information

Zach & Joe DeFranco's Seminar: The Lost Secrets of Strength:

  Get Certified as a SSPC

7 Days FREE Gladiator STRONG - Online Coaching

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