434 | Prison Strength QnA – Lessons I Learned from Inmates


STRONG Life Podcast ep 434 

Prison Strength QnA - Lessons I Learned from Inmates.

In 2006 I spent a half day at East Jersey State Prison, aka Rahway State Prison. 

I wrote about my trip to Rahway State Prison for T Nation way back in 2006. 

Prison Strength Training & Convict Conditioning

Previous podcast episode on Prison Strength Training - Listen HERE.

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