QnA: Art of Discipline, Athlete Nutrition, Great Books, Sports Technology & Gut Instincts

I crushed another Instagram QnA that had a wide array of topics.

I do these QnA episodes in spurts, when time allows and the mood hits. I love answering your questions and I know that when I was in my 20s, I always had a TON of questions to ask others in who I was interested in learning from.

That hunger and desire to learn more is still there.

Here are the topics / questions discussed in this QnA.

• The Art of Discipline. Are some born with it or can it be coached & developed?
• The software I use to manage The Underground Strength Gym, both in business and for training.
• Being Happy
• My thoughts on supplements for younger athletes & my concerns with what poor food choices are doing for young athletes nowadays.
• Neck Training
• Learning how to disassociate with your efforts as a Coach and the results your members get or don't get!
• Blending the "Art of Coaching" with athlete software / technology.
• What impact would I like to leave on this world?
• Preferred bicep exercises I use for athletes and why?
• When do you earn the right to trust your gut instincts?
• The Best books I recommend for someone in college?
• A Tour of my Office library and The rare books I used to read as well as rare books not many have (that MAYBE you should have?)

Thanks for watching & listening.

If you enjoyed this video blog, please share with your friends.

Connect with me: Instagram / Twitter

Related Resources:

Russian Lion Power Course

Underground Strength Academy

Online Training with Zach

Underground Strength Coach Cert