QnA: Building Muscle, Weightlifting Belts, Burning Fat & Police Academy Training

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Kurt-RopeSled

In this Video QnA I answer a loaded question on the following topics:

- Training around a manual labor job

- Weightlifting Belts (Also addressed HERE)

- Back Injuries (Also addressed HERE)

- Eating to Get Lean & Build Muscle As a Vegetarian

- Building Muscle Through My Training Programs (Gladiator Project & Underground Strength System)

- Training for Police Academy

Check out this loaded QnA Below....

[youtube width="640" height="360"]https://www.youtube.com/watch?v=eFrG5NK42gU[/youtube]

QOD: What Videos do you want me to make for you? Drop 1 comment with your biggest question for me.

Live The Code 365,

Z

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4 Responses

    1. Frank, I am pumped U listen AND apply the info! Congrats on your TV time today!

  1. Hey Zach,

    What would you recommend for soccer players who are trying to go pro? I have a personal trainer but I think I need to do more on my own so I can crush my competition. I already have your encyclopedia, which is amazing, so any additional advice would be greatly appreciated.

    Thank you

    1. Geriel – I would move to the place where you want ti play pro soccer…. Do what the greats do, train with them, get an odd job and do whatever MUST be done to achieve your dreams!

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