360 | Strength Training Tips for Men Over 40, the Evolution of Warehouse Gyms & What’s Next for The Underground Strength Gym?

STRONG Life Podcast ep 360

This was a great QnA episode where I discuss the following topics:

- THREE Strength Training Tips for Men Over 40

- The Evolution of Warehouse Gyms & how it has impacted The Underground Strength Gym and my business decisions

- Technology for Training Athletes? Yes / No? Good / Bad?

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STRONG Over 40 Training Program

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