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You vs “That Guy”

I used to work with a guy at a fitness center. He was an awesome trainer and he had big goals. He wanted to open his own facility. He left the place we worked at and worked for another guy.

Hang Out with Zach – Ass Kicking Business Building Seminar

Dude – This is only for a few wild and crazy people who want to kick ass and take names FAST… so check out the video and take action. It will be an off the hook, kick ass seminar where

Underground Strength Show # 16 – The Joe DeFranco Interrogation

Straight from the man’s mouth, who has tunnel vision and no excuses and made it happen, BIG Time. What about you? How many excuses do you have for not killing it? Better watch this pronto… Kill it! –Coach Z– PS:

The uncomplicated strength workout

Keep it simple, nothing fancy, hit the weights hard, hit em’ heavy, go light when your body tells you to back off, and, if you’re feelin’ like a beast, go ahead and kill the weights…..and I do mean KILL IT!

15 Minute Muscle Building Workouts

I was in a bit of a rush Friday before clients were heading in to The Underground Strength Gym and I was finishing up some work on the Blog. Not to worry, as I knew I could crank out some

A Day at DeFranco’s – The Strongman Challenge

Yesterday I made the one hour trek up north to my homeboy Joe D’s gym, and damn, what a gym it is, I’m in heaven there. The atmosphere is always high octane and steel is always clanging together or being

The Underground Success Show – Episode 1, THE Premiere!

I am on a crazy motivated mission to start changing things “out there”….. More to come soon…… Kill it! –Coach Z–

Serious or not at all

Yesterday, we had a high school Football player pop in, asking about training. The H3 he pulled up in looked familiar, so i asked if he was related to a certain someone who trained at The Underground Strength Gym… for

Purposeful Primitive Book Review

Above, Kirk Karwoski, world record powerlifter trained under Marty Gallagher, Author of The Purposeful Primitive. One week ago I got a new training book I ordered in the mail, ‘The Purposeful Primitive’. It’s been a while since I got excited

You’re kidding, right?

Since the explosion of the internet and the fancy shmancy gyms that have been popping up on every corner of every town, notice how everyone struggles with results? You shoulda seen the gym Lou Ferrigno trained in when he was

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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