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Zach Even-Esh

Announcements

354 | Thoughts on The Texas High School Football Coach & 350+ Push Ups Workout

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 354 / NJ High School Strength Coach Podcast In this episode I share my thoughts on The Texas Football Coach & the workout that included 350+ Push Ups during a one hour training session  Before you comment, I recommend you listen / watch the entire episode so you understand the context behind my feedback. As I have been saying for a Very LONG time, kids are different today. We have varsity athletes unable to perform 10 proper push ups and high school … [Read more...]

Filed Under: Announcements, Articles, Muscle Building, Nutrition, Q & A, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Underground Strength Show, Videos Tagged With: 354, high school football, high school strength and conditioning, high school strength coach, nhssca, rockwall football coach, rockwall push ups, strong life podcast, texas football, texas push ups

353 | Strength Training in Your 40s, Training Around Injuries, the Mental Aspect of Training in Your 40s & Training Athletes Differently in the SAME Group

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 353 Brought to you by http://ZachStrength.com  Topics in this episode: … [Read more...]

Filed Under: Announcements, AWESOME Life, Calendar, Live The Code, Motivation, Muscle Building, Powerlifting, Q & A, Sports Performance, SSPC Cert, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: art of coaching, athlete training, athlete warm up, group training, injuries, joint health, longevity, shoulder health, sspc cert, strong life podcast 353, training around injuries, training in your 40s, wenning warm up

352 | RANT on Complainers, the Business of Training Athletes & Jim Wendler Business Lessons

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 352  Brought to you by http://ZachStrength.com * WARNING * This episode is EXPLICIT * The easily offended & the weak minded have been Warned! Topics covered in this STRONG Life Podcast: - Upcoming Events: … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Calendar, Live The Code, Mental Toughness, Motivation, Muscle Building, Q & A, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: 352, adult fitness, high school athletes, jim wendler, matt gates xpe, mindset, strength coach business, strength coach intern, strong life podcast, training adults, underground strength gym, xpe sports

348 | Morning Routines, Daily Calisthenics, Strength Coach Business “Advices” & Training for LIFE & Athletics in Your 40s

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 348 Brought to you by http://ZachStrength.com In this episode I crush a GREAT QnA with training questions, life questions and strength coach business questions. Before we kick off our podcast, if you're in NJ, we're holding our annual Lift STROG Fundraiser to benefit two foundations: Wade's Army, a children's cancer foundation SEAL Future Foundation, which benefits SEALs and their families as they transition out of the SEAL teams and into the civilian … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Muscle Building Tagged With: calisthenics every day, dan kennedy business, hindu squats, karl gotch, lift strong 2022, minimalist training, qna, strength coach business, strong over 40

Lift STRONG Fundraiser December 2022 | Benefiting Wade’s Army & SEAL Future Foundation

by Zach Even - Esh Leave a Comment

Our annual LIFT STRONG Fundraiser is coming!  Every year we organize an event to benefit a cancer foundation as well as a military foundation.  Lift STRONG will benefit these 2 foundations: Wade's Army  SEAL Future Foundation  The date and location will be: Wednesday, Dec. 21st at 6 PM  Location: The Underground Strength Gym  202 East Main St (2 Buildings Behind Kenny's Auto Garage / Across from CVS)  Manasquan, NJ    View this post on … [Read more...]

Filed Under: Announcements, Articles, AWESOME Life, Live The Code, Powerlifting Tagged With: born primitive apparel, cancer fundraiser, deadlift competition, intek mod f bar, intek strength, ivanko barbell, lift strong december 2022, navy seal fundraiser, seal future foundation, underground strength gym, wade's army

347 | Underground Strength Gym: Building Champions and BAD MFers

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 347 brought to you by https://ZachStrength.com This was a great conversation I had with Austin Jochum for his podcast and I wanted to share with you here as well.  In this episode I dig deep into the changes happening in our society, changes at The Underground Strength Gym and the methods that have been used at The Underground to build Winners, Champions and ALL around BAD MFers.  I also discuss why it is getting more and more difficult to find dedicated, tough … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Q & A, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Zach's Workouts Tagged With: 347, grit, high school athletes, mental toughness, program design, ssp coach, strength coach business, strong life, underground strength coach, underground strength gym

346 | QnA: Training Youth Athletes, 5 x 5 vs High Reps, How to Become a Strength Coach & Best / Worst Strength Coach Business Experiences

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 346 brought to you by http://ZachStrength.com  This episode is all QnA where I pulled the questions from my Instagram and Twitter. Here are the topics covered in this episode: … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Q & A, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Zach's Workouts Tagged With: 1 x 20 workout, 346, 5 x 5 strength, discipline, dr. michael yessis, female athlete, middle school athlete, qna, strength coach business, strength coach start up, strong life podcast, youth athlete

345: 1962 Lessons in Strength, Country & Leadership! A Call to Arms!

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 345 This episode is powerful! 1962 Lessons in Strength, Country & Leadership! A Call to Arms! Brought to you by: http://ZachStrength.com In this episode I read to you an excerpt from Physical Power Magazine, where Walt Marcyan writes a editorial calling athletes and former athletes to step up as politicians because the country needed stronger men and women in congress. Here we are 60 years later and this letter and message is more important today, in … [Read more...]

Filed Under: Announcements, Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Old School Strength, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos Tagged With: 1962 lessons, 345, old school strength, physical power magazine, politics, strength and country, strong life podcast, Success, walt marcyan

344: Success Tips for Men, Mistakes in Training Youth Athletes & Minimalist Training for Busy Men

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 344 Success Tips for Men, Mistakes in Training Youth Athletes & Minimalist Training for Busy Men  This was a powerful QnA episode where I pulled questions from my Instagram as well as an email response to The STRONG Life Newsletter  Brought to you by http://ZachStrength.com and The BIG November SALE Topics covered in this episode: … [Read more...]

Filed Under: Announcements, Articles, Calendar, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Sports Performance, Strength Building, STRONG Life Podcast, Success, Zach's Workouts Tagged With: 344, bodyweight training, busy man fitness, middle school training, minimalist training, nutrition tips for men, physical education, real man fitness, sspc cert, success tips, ultimate warrior, underground strength coach cert, vince gironda, youth athlete training

343: Wrestling Strength QnA, Recovery from Training, and Training in my Late 40s

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 343 Brought to you by http://ZachStrength.com BIG November Sale Here: https://zacheven-esh.com/november-2023-sales/ Topics covered in this episode: … [Read more...]

Filed Under: Announcements, Calendar, Live The Code, Mental Toughness, Motivation, Muscle Building, Q & A, Sports Performance, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: college wrestling, extra workouts, high school strength & conditioning, louie simmons, mindset, november sale, optimal training, program design, training in your 40s, wrestling strength

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