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Random Thoughts from a Strength Coach Entrepreneur

Every year I take one vacation, one week long. There are other times when I am away, but they are pretty much always work related. Yesterday as my son and I finished some fishing, we knew a storm was coming.

WIN TOGETHER

WIN TOGETHER – I say this as a business owner, a Coach and a Dad / Husband. I am shocked at how many people WANT support but do NOT support others. This has proven to be ineffective and also a

573 🎙️ DESTROY Your Excuses: Building REAL Grit in Kids (and Yourself)

STRONG Life Podcast 573 🎙️ DESTROY Your Excuses: Building REAL Grit in Kids (and Yourself) Cops skipping workouts. A Dad asking when to start training his kid. And the question that matters most: is grit something you’re born with, or

572 🎙️ Why Today’s Athletes Are Too Weak (And How to Fix It)

STRONG Life Podcast ep 572 with Adam Kolberg on his RAW Strength Coach Podcast This was a powerful episode with some history / origins of The Underground Strength Gym as well as how we learned as Strength Coaches in the

Dad STRONG QnA 571 🎙️ Minimalist Strength, Simple Nutrition & Coaching with NO Technology

Dad STRONG / STRONG Life Podcast QnA 571 🎙️ Minimalist Strength, Simple Nutrition & Coaching with NO Technology https://GetDadSTRONG.com – STRONG Life Podcast Topics covered in this episode: – Minimalist Strength Training Tips – Do you REALLY need Assistance Exercises?

Iron Roots Ep 23 🎙️ Jan Dellinger Pt 7 • John Grimek vs Tommy Kono + YMCA Tried to BAN Weightlifting!

STRONG Life Podcast BONUS Series • IRON ROOTS Special thank you to my good friends at PLAE who filmed all The IRON Roots episodes and brought this all to light! Iron Roots Ep 23: Grimek vs. Kono, the YMCA War

Iron Roots Ep 22 🎙️ Jan Dellinger Pt 6 • Ken Patera Workouts, 80s Steelers Football Workouts & Steve Reeves

Iron Roots Ep 22 🎙️ Jan Dellinger Pt 6 • Ken Patera Workouts, 80s Steelers Football Workouts & Steve Reeves Part 6 of the Jan Dellinger series is here. Jan spent decades close to the Iron Game while working at

Iron Roots Ep 21 🎙️ Jan Dellinger Pt 5 (York Barbell Equipment, Ken Patera, Bob Backlund, Bob Hoffman)

STRONG Life Podcast BONUS – IRON Roots Iron Roots Ep 21: Jan Dellinger Pt 5 — York Barbell Equipment, Ken Patera, Bob Backlund, Bob Hoffman Jan Dellinger worked under Bob Hoffman at York Barbell for around 25 years. He shared

My 3 Go to BODYWEIGHT EXERCISES for Busy Dads • Busy Men

I drove six hours to Vermont the other day and it was my second trip in one week for The Spartan Wrestling Camp. Left early. Hit traffic in good ol’ North Jersey. Missed my morning workout window completely because I

Dad STRONG QnA 🎙️ Tractor Story, Injuries, Recommended Reading, Mindset

BONUS episode of The STRONG Life Podcast Dad STRONG QnA 🎙️ Tractor Story, Injuries, Recommended Reading, Mindset I plan on doing a LIVE QnA for my members inside Dad STRONG and Gladiator STRONG at least 1 x Month. Dad STRONG

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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