STRONG Life Podcast ep 432 7 Reasons Why I Started a Men's Strength Training Group at The Underground Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING GIFTS AND NEWSLETTER Listen below and enjoy! … [Read more...]
431 | Why do Parents Choose Sports Skills vs Strength & Conditioning?
STRONG Life Podcast ep 431 QnA episode brought to you by The STRONG Life Insider (THE BEST FREE Newsletter). Questions / Topics covered in this episode: Why do parents go ALL in on sports / skills camps and avoid strength & conditioning? What should parents of athletes really do when it comes to training? What do we do at The Underground Strength Gym? What do I recommend Strength Coaches do to help grow their business? … [Read more...]
430 | Honor in Sports, Why Men Should be STRONG & Inspiring the Younger Generation to be STRONG
STRONG Life Podcast ep 430 Honor in Sports, Why Men Should be STRONG & Inspiring the Younger Generation to be STRONG. Brought to you by: The STRONG Life Insider - BEST FREE Newsletter This is a Solo episode with Zach as I discuss the following topics: - The Basketball game that made worldwide headlines of Manasquan vs Camden & why Honor in sport is more important than points on the board - Starting the Men's Strength Group at The Underground Strength Gym (Facebook … [Read more...]
428 | Mr. Resistance
STRONG Life Podcast ep 428 Brought to you by: http://ZachStrength.com - FREE Strength Training Gifts & the Ultimate Newsletter for living a STRONG Life. STRONG Over 40 Intro Course - Only $7 Update - The FULL course, STRONGER Over 40 price increases Wednesday night. Details HERE. ======= This is a solo episode as I share some wisdom from Steven Pressfield and our thoughts on resistance, or as The Ultimate Warrior described him as, "Mr. Resistance." Dig in and get your … [Read more...]
427: Rusty Whitt | College Football Strength & Conditioning, Winter Strong & Strength Coach Profession
STRONG Life Podcast ep 427 with my brother, Rusty Whitt. Rusty is a former Army Special Forces as a Green Beret and is the Strength & Conditioning Coach for Football at Tulane University. Rusty has coached at several D1 programs and this is the third STRONG Life Podcast with Rusty! seaYou can listen to our previous episodes together linked below: https://zacheven-esh.com/ep-378/ https://zacheven-esh.com/ep-410/ The STRONG Life Podcast is brought to you by: The STRONG … [Read more...]
421 | How Sports Have Changed & Why my Coaching has also Changed
STRONG Life Podcast ep 421 How Sports Have Changed & Why my Coaching has also Changed. I shared the photo above as Paul Kolody and I took our recent PLAE Road Trip and Paul wanted to visit his alma mater, Pfeiffer University (Class of 1990 I believe). When we got to see the Baseball team having an intersquad game with no spectators, I felt like I was seeing something pure. Nothing but Baseball. There were squat racks outside and the boys were playing on the grass, not turf. It … [Read more...]
420 | IRON JOURNEYS: Uncle Tony’s Highway Gym
STRONG Life Podcast ep 420 IRON JOURNEYS: Uncle Tony's Highway Gym Brought to you by http://ZachStrength.com - Get the BEST FREE Strength Training Courses WARNING - this episode has "Adult Language". In this episode, I read an excerpt from my book, IRON JOURNEYS. I am finishing up the audio book format and wanted to share an excerpt so you can experience a taste of what is to come...... This episode will get you Fired UP and so my recommendation is to listen before training. … [Read more...]
419 | The PLAE Road Trip: Lessons in High School Strength & Conditioning, Life & Making it Happen as a Strength Coach
Last week, Coach Paul Kolody and I took a road trip to South Carolina. We wanted to drive somewhere within an 8 hour radius so we could visit other Coaches and get our learn on! When Rich Gray saw that Paul and I wanted to do this, he was fired up to see Coaches who wanted to learn the old fashioned way, IN PERSON! This trip was supported / sponsored thanks to PLAE. PLAE also filmed IRON ROOTS for me and has been a supporter for a long time. … [Read more...]
STOP Complicating Your Strength Training & Start Getting STRONG
When I was a 5th year teacher I picked up the local paper, The Star Ledger, and checked the classified ads. I wanted to see who was selling used gym equipment. Back then, there was nothing fancy for sale. It was barbells, dumbbells and benches. No Hammer Strength. No Cybex. No fancy anything. Just weights. The ads never had photos so you had to imagine and hoped the words describing the equipment were not full of shyt. Remember, this was 20+ years ago and all you had was a sentence or two … [Read more...]
STRONG Life Podcast Bonus: How Wrestlers REALLY Need to Strength Train
In this BONUS episode of The STRONG Life Podcast I talk ALL things wrestling strength & conditioning with Dalton Bullard, from https://www.theschoolofwrestling.com/ This was a powerful conversation on ALL things wrestling strength training / wrestling performance. The wrestlers who are optimally blending their strength & performance training with wrestling are the same wrestlers who are dominating. The wrestlers & wrestling coaches who refuse to go ALL in on getting STRONG … [Read more...]
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