There is a HUGE seminar I’m about to be presenting along with Joey D and his Coaches, Johnny Imp and Jeff Carr. We’re calling it ‘The Lost Secrets of Strength Development Seminar’ – we will be unleashing EVERYTHING! No holding
here is part deux with the crew, of Neck TV. I began to realize through photos of various angles that my neck truly is skinny, damn it! When was my neck biggest? When I was wrestling and training in BJJ.
More good times at The Ryan Lee Boot Camp. Elliot Hulse mans the flip cam and there’s more to come, this is part 1…. We were eating breakfast together and began talking about bodybuilding for muscle growth, 3 and 4
Part II of my dinner with the homeboys. Funny stuff happening that night and you can see how Steak and Chicken were very popular that night! Gatherings such as this allow like minded people to get together, share ideas, motivate
I had a great time hanging out with these dudes at The Ryan Lee Boot Camp. Great food and masterminding / exchanging of our best methods with training and marketing. This is what YOU must do to take anything you
At the Ryan Lee Boot Camp, Senior RKC Kettlebell Instructor and grip junkie, David Whitley showed his passion for old school strength. The guy has hands and forearms that resemble bowling pins, not the kind of guy you wanna tangle
Wanna see how I kill it on the grill? Check out this vid, Martha Stewart got nothing on me! If you’re a vegetarian don’t hate me 🙂 To each their own 🙂 If you want to compliment your caveman diet
Yesterday I trained a baseball team. I had a short amount of time, so we rocked out lots of bodyweight training and then we spoke about the advantages of strength: – increased speed / power – reduces injuries – reduces
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