David Lee, who is about to come to a USC Cert, has been sending me vids and e mails for a few months now…. The video rocks, and of course, he added someover-tone from one of the best vids out
I am speechless, for once in my life, I am speechless! I am about to curse….but I promised not to!!! Dig this vid by the BEAST OF THE EAST, Elliot Hulse…. Looks like Elliot found a way to do what
I used to work with a guy at a fitness center. He was an awesome trainer and he had big goals. He wanted to open his own facility. He left the place we worked at and worked for another guy.
Training is emotional for me. It brings me joy, laughter and sometimes even tears. It gives me that funny feeling inside, you know what I’m tlaking about…. It’s a place where I lose myself and find myself… Here we go….
Dude – This is only for a few wild and crazy people who want to kick ass and take names FAST… so check out the video and take action. It will be an off the hook, kick ass seminar where
How the heck can I have a highlight reel when we only have 23 episodes? Simple, I LOVE this song and if you’re over 30 you KNOW what I’m talking about baby! Enjoy… Kill it! –Coach Z– PS: I’ll be
Check out the field training hee. Basics rule. Why? Because even many of the highest level athletes are weak and must be trained in the basics to develop the foundation they never built! More to come… Kill it! –Coach Z–
Take a look where it all started… Stay tuned for the next episode! They are getting crazier! Kill it! –Coach Z– P.S. – I’ll be at The Ryan Lee Boot Camp this September, and, I’m gonna snag a small conference
I was in a bit of a rush Friday before clients were heading in to The Underground Strength Gym and I was finishing up some work on the Blog. Not to worry, as I knew I could crank out some
Yesterday I made the one hour trek up north to my homeboy Joe D’s gym, and damn, what a gym it is, I’m in heaven there. The atmosphere is always high octane and steel is always clanging together or being
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