Our Underground Strength Coach Cert. for September is now closed and filled up 🙂 The first ever cert. was un-freakin-real and it really blew the roof off the gym. It was better than I ever planned or expected. Yes, things
You need to read this: ==> http://elitefts.com/documents/basement.htm More to come later 🙂 In Strength, –Z– PS – Dig deep and get some respect HERE as well.
When I first began setting up shop in my new home, in my 2 car garage, I was starting fresh. A brand new life of weight lifting. No more lame gyms, crappy music, depressing environments and finally, NO more rules!
My wife was watching FOX news a few hours ago and I caught a few minutes with her. I’m not a big news watcher, too much negativity for me. The interesting thing that caught my attention was the guest they
I was at a coffee shop one day and the guy working there saw my Underground shirt on. He told me he saw us on you tube, heard about us, saw us in the paper. He told me he was
Change can be a good thing. I am feeling a need for change. It starts from a point much deeper than my emotions, it’s just a Gut feeling I have. I find myself running home rather than driving home. I
Lead from the front… In Strength, Coach Z PS – I’m planning on unleashing some radically different training methods at my upcoming Gladiator Seminar with Steve Maxwell. Click Here and don’t miss out.
Last night I went to the neighboring downtown with my family as everyone got some ice cream. In case you’re wondering, I skipped the ice cream part 🙂 Don’t worry, I’m still human, I eat ice cream, but I’m on
I have been a big believer in hand walking ever since my undergrad class in Gymnastics back in 1996. My instructor was Mr. Gonzalez, he was an All American Wrestler and the owner of a Gymnastics school. He was a
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