I get asked almost every day about running a warehouse gym and what it takes. And, once a week or so, an e mail comes through asking me about CrossFit. Here's Part 1 of a 2 part video on my thoughts on CrossFit. Questions, Comments, Haters.... Post thoughts in the comments section :) Peace! --Z-- Recommended Resources: CrossFit Journal SIC FIT … [Read more...]
crossfit affiliate