Deadlifts and Pull Ups; 2 exercises that are tried, tested and proven to boost your performance. These exercises are great for athletes, for Military & First Responders and for adult men & women. I have used a unique training method with these 2 exercises through the years to improve my pull ups and deadlift. That technique is called Grease the Groove, which I learned from early days Pavel. Whether you're busy, Training for Life, trying to build strength, Grease the Groove is … [Read more...]
345: 1962 Lessons in Strength, Country & Leadership! A Call to Arms!
STRONG Life Podcast ep 345 This episode is powerful! 1962 Lessons in Strength, Country & Leadership! A Call to Arms! Brought to you by: http://ZachStrength.com In this episode I read to you an excerpt from Physical Power Magazine, where Walt Marcyan writes a editorial calling athletes and former athletes to step up as politicians because the country needed stronger men and women in congress. Here we are 60 years later and this letter and message is more important today, in … [Read more...]
344: Success Tips for Men, Mistakes in Training Youth Athletes & Minimalist Training for Busy Men
STRONG Life Podcast ep 344 Success Tips for Men, Mistakes in Training Youth Athletes & Minimalist Training for Busy Men This was a powerful QnA episode where I pulled questions from my Instagram as well as an email response to The STRONG Life Newsletter Brought to you by http://ZachStrength.com and The BIG November SALE Topics covered in this episode: … [Read more...]
343: Wrestling Strength QnA, Recovery from Training, and Training in my Late 40s
STRONG Life Podcast ep 343 Brought to you by http://ZachStrength.com BIG November Sale Here: https://zacheven-esh.com/november-2023-sales/ Topics covered in this episode: … [Read more...]
November 2023 BIG Sales
All throughout the month of November, I will add a variety of products at a discounted price. Some will get posted here on the blog but NOT all. ALL of the sales will go to those who read THE Newsletter. Only the dedicated are to be fully rewarded! NO discount codes are needed. The prices are adjusted and you'll see the price at checkout. Time to get after it! … [Read more...]
342 | DESTROY Your Excuses & Weakness, Nutrition from the Farms & Training High School Athletes
STRONG Life Podcast 342 How to DESTROY Your Excuses & Weakness, Nutrition from the Farms & Training High School Athletes. This old school poster featured above reminds me of the local health food store from Edison, NJ. It was called Health House and I would visit often to read the books on supplements, then I would purchase whatever I could afford to test what actually helped me or what was great marketing and of no help. This podcast was an interview from Paul Tokgozoglu with … [Read more...]
Iron Roots Ep 2: Zuver’s Gym | The Biggest, Baddest Gym EVER Known to Man!
Photo Courtesy of Robert Zuver STRONG Life Podcast ep 340 This is Iron Roots Episode 2 In this episode, I take you on a trip back in time to learn about the MOST BadAss Gym EVER Known to Man, Zuver's Gym. An excerpt from Dave Draper on Zuver's Gym: The front door was a foot-thick steel and stone contraption. Must have weighed at least a ton or so. A 30’ gorilla stood out front on what had been the driveway. The benches were adorned underneath with cut-out and painted steel rhinos … [Read more...]
339 | How to Train Athletes to Become Champions in Sports AND Life
STRONG Life Podcast ep 339 Brought to you by http://ZachStrength.com As a guest on Dr. Sean Pastuch's Active Life Podcast, this was a powerful episode and a must listen by Coaches and Parents! In this podcast we discuss the deeper meaning of coaching and my thoughts on the coaching profession as a whole, which often times, lacks professionalism. I believe that when Coaches begin to acquire this deeper meaning to their coaching, the excitement and excellence you bring to the … [Read more...]
Road Trip “Advices”: Growing & Evolving in Life & Business, BEST Business Advice I Ever Received & ANABOLIC Egg Hunt
Late in the Summer I got together with my videographer to film for my YouTube. I asked the people of the earth what questions they had for me and so we answered the questions while going on an ANABOLIC Egg Hunt. The questions were great and all about Life and Business. Naturally, I shared my "advices" and want to be transparent, sharing with you the struggles of growing a business. I also share some changes to my eating along with lessons learned from past friends and mentors. Get some … [Read more...]
337 | QnA: Muscle Building Techniques (Old & New), Spec Ops Preparation, Calisthenics Tips & More
STRONG Life Podcast ep 337 Brought to you by https://ZachStrength.com In this QnA I cover the following topics: - What are hypertrophy clusters and how are the variations different from the 70s leading up to today? … [Read more...]
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