STRONG Life Podcast ep 397 with Craig Bongelli Connect with Craig: Craig on Instagram Craig on The Westside Barbell Podcast: https://youtu.be/ETku2egwgJY?si=FA71QTdZak3RUpKH Craig's Website Topics discussed in this episode: Why Craig and his family sold his gym, left Canada and now live in Tx while working at ONNIT … [Read more...]
396 | How Parents can Train their Kids, 5 Training Tools Every Household Needs, Training Athletes In Season & Defeating “Back Pain”, Strength Coach Career “Advices”
STRONG Life Podcast ep 396 This episode of The STRONG Life is Loaded with content so dig in and enjoy the show! Also, BIG thanks to ALL the go-getters who leave 5 star reviews on Apple Podcasts. Your support makes the show happen! Remember, The STRONG Life Podcast is free for you so the way to thank us is by leaving a 5 star review and seeing our recommended resources, linked below. Brought to you by http://ZachStrength.com (BEST FREE Strength Training Courses) … [Read more...]
394 | Fixing the Decline of Youth Fitness + Leveraging Tech vs Being a Slave to Technology
STRONG Life Podcast ep 394 with Dr. Erik Korem of The BluePrint Podcast (Listen HERE). In this episode, Erik and I discuss the following topics: - Thriving under pressure - The mental / physical toll of sports in today's world - Navigating life with Entrepreneurial stress - The major issue and concern we see in teens' fitness decline … [Read more...]
393 | MAKE AMERICA 🇺🇸 STRONG AGAIN!!!
STRONG Life Podcast ep 393 MAKE AMERICA STRONG AGAIN!!! This is a Call to Arms! Everyone needs to be in this together to build up our younger generation and make them STRONG! I know believe everyone should become a Strength Coach and impact their community. Start with The Underground Strength Coach Cert and offer to train up some kids through your garage. If you have a son or daughter, have them bring their friends to the garage. Teach them farmer walks, jumping rope, calisthenics … [Read more...]
391 | Matt Schifferle & Zach discuss The Power of Calisthenics / Bodyweight Training
STRONG Life Podcast ep 391 Matt Schifferle & Zach discuss The Power of Calisthenics / Bodyweight Training for athletes and adults. Matt is a Certified Underground Strength Coach and Founder of The Red Delta Project: https://reddeltaproject.com/ Matt actually attended the first ever 1 Day Underground Strength Coach Cert which must have been around 2009! Since then he has gone on to create a powerful online business where he focuses on calisthenics and bodyweight training for … [Read more...]
4 Tips for Men Over 40: Nutrition & Strength Lessons from The Silver Era of Bodybuilding
Below is a sample from my morning email that I send from The STRONG Life Newsletter. Greetings fellow Gladiator, I only write to you because I know you are someone who understands and wants to know how to obtain and achieve the value of timeless health, strength and vitality. In a world full of trends, fads and gimmicks, there's something to be said about the power of classic practices that have stood the test of time. https://zacheven-esh.com/strong-lean-men-over-35/ Today, we're … [Read more...]
390 | Why Teens AND Adults are STRUGGLING to WIN in Sports And LIFE
STRONG Life Podcast ep 390 Why Teens AND Adults are STRUGGLING to WIN in Sports And LIFE How does one get better? Is it through doing easy work? Is it through avoiding the challenges? Is it by avoiding the lessons and teaching from a Mentor? It it by seeking comfort and "I just want to do my own thing"? That is the world we live in, at least for those who are mediocre. The ultra successful have coaches and are kicking ass and taking names in ALL areas of life. … [Read more...]
388 : Jeremy Hartman | World Class Powerlifting Coach, Building BEAST Athletes, Garage Gym Business & More!
STRONG Life Podcast ep 388 with Jeremy Hartman Brought to you by http://ZachStrength.com & http://UndergroundStrengthCert.com Connect with Jeremy here: https://www.instagram.com/hartmanperformance … [Read more...]
387 | Joe DeSena & Zach discuss Why You MUST do HARD Things to Achieve MORE Success in ALL areas of LIFE
STRONG Life Podcast ep 387 / The HARD Way Podcast with Joe DeSena! Joe DeSena & Zach discuss Why You MUST do HARD Things to Achieve MORE Success in ALL areas of LIFE Joe's Podcast - The HARD Way Zach's Newsletter & FREE Training Courses HERE Joe DeSena on Instagram Zach on Instagram … [Read more...]
386 | 20+ Years of Lessons in Training Athletes in High School, College & Private Sector
STRONG Life Podcast ep 386 In this episode I was a guest on The NHSSCA Podcast Details at https://NHSSCA.us Training high school athletes has been something I began in late 1995. The intricacies of coaching high school kids changes from private sector to public high school sector where the groups can be 60-90 kids. We get into the weeds of all these details and the various ups and downs of each position. This episode is brought to you by: The http://SSPCoach.com - The … [Read more...]
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