Here we GO! STRONG Life Podcast ep 169 with The strongest bodybuilder in the world, Stan Efferding. This episode is BIG time inspiring. We kick it off talking about bodybuilding, nutrition mistakes, consistency in training and of course, some throwback memories of bodybuilding from the 80s and 90s. We then get into how Stan consistently gets after it in LIFE, NOT just training and nutrition. How did Stan build his multiple businesses, what processes does Stan follow, what is the most … [Read more...]
Matt Wenning & Zach Even – Esh Strength & Sports Performance Seminar
Date: Saturday, September 8th, 2018 Location: The Underground Strength Gym 202 East Main St Manasquan, NJ 08736 Parking: CVS or ACME We are Located BEHIND Kenny's Auto Matt & Zach will be talking Sports Performance / Strength & Conditioning during this 1 Day Seminar. How to implement the 3 Powerlifts for Performance Assessing an Athlete's Readiness for the Barbell Lifts & Reverse Engineering via weak points Using the Warm Up for Assessment and Preparing … [Read more...]
168 | Joe “Big House” Kenn | NFL Strength Coach & AWESOME Guy!
Photo Above. Throwback 2008!! _______________ STRONG Life Podcast Ep. 168 with Joe House Kenn. I am fired up to share this episode with my man BIG House, Joe Kenn! I love chatting about training and life with House. He pulls no punches, he gives you his honest answer, NO filter. His decades of experience make him 1 of the most experienced Strength Coaches in the world. Joe's dedication to his craft is humbling and inspiring at the same time. It was 2008, maybe 2007, when he brought his … [Read more...]
REAL Talk: The Myth of Perfection | Defining Your OWN Success As a Strength Coach
If you've been keeping up with The STRONG Life Podcast then you KNOW I post on the regular, a Bonus called REAL Talk with my buddy, Jonas. We talk life, business and anything else on our mind. In this episode, we discuss the strange world of business coaches in the fitness business. As a gym owner myself for well over a decade, I have seen a lot of people and things come and go. The big issue here is that Coaches consistently feel they are not a success unless they are living up to the … [Read more...]
Beyond the Chalk: Going BEYOND The Underground Strength Gym, BEYOND “Strength & Conditioning”
Beyond the Chalk is an inspiring look into the DEEPER meaning of Coaches lives, brought to us by Ron McKeefery and PLAE. I was honored and floored when they asked me to kick off season 2. I've always said, on the surface, people see The Underground Strength Gym as a "strength & conditioning" facility. But as I always say, THAT is just the surface. The Underground exists to change lives through strength. The Underground has always stood for much more than helping an athlete become … [Read more...]
STRONG Life Success Story: From Sleeping In A Garage, Training on Homemade Gym Equipment to Law School
I love getting e mails like what I'm about to share with you, below. If you're not subscribed to The STRONG Life Insider, Sign up HERE. Life is tough, there are no 2 ways about that. But, the tougher you get, the better you become at transforming obstacles into opportunities. The mind must be treated like a muscle. Train hard and get stronger. The easier you train, the softer you get. Same goes for the mind. Read the e mail below, name withheld to protect identity yet this young man … [Read more...]
167 | Josh Bryant on Success Mindset, Strength Coach Business & Training As You Get Older
STRONG Life Ep 167 with Josh Bryant on Success Mindset, Strength Coach Business & Training As You Get Older. To support this show take advantage of the BIG 30 Year Anniversary Sale I am holding HERE. https://zacheven-esh.com/30-year-sale/ Here's some of the topics we get into: … [Read more...]
166 | Strength Coach Business + 3 Mistakes I Made with The Underground Strength Gym
STRONG Life Ep. 166 I discuss the business of being a Strength Coach, my 30 Year Training Anniversary Sale & The 3 BIG Mistakes I Made since opening my first Underground Strength Gym location. Brought to you by https://IntekStrength.com - use code zach100 for 10% off. Whether you own a gym or not, whether you're a strength coach or not, LISTEN TO THIS EPISODE! It's about trusting your gut instincts, who to listen to, wealth building and being SUCCESSFUL. It applies to ALL aspects … [Read more...]
Zach’s “30 Years of Strength Training” Anniversary Sale!!
SALE ENDS FRIDAY, JUNE 22nd at 5 PM EST You Will Get 30% Off These Courses Using the Code "30years" at Check Out https://www.youtube.com/watch?v=ywLCKHnXSfI The Underground Strength & Performance System The Bodyweight Bodybuilding System Operation Thunder: The Warehouse Gym Project Strength Coach Business Spectrum The Russian Lion Power Course The Gladiator Project Wrestling Workouts That WIN! Online Training with Zach / Gladiator … [Read more...]
165 | Zach, Tait Fletcher & Keith Jardine on The Pirate Life
STRONG Life Podcast 165, here we GO! I had to share this time I spent with Keith Jardine and Tait Fletcher in NYC and chatted up for their Pirate Life Podcast. If this episode doesn't fire you up for GREATNESS in ALL areas of your life, then I need you to listen to ALL The STRONG Life Podcasts. Go back and listen or re-listen HERE. In this episode we chatted up topics on life, lifting, combat sports, believing in yourself, the importance of your friends / environment and much, much … [Read more...]
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