First off, thanks to all who responded to my "personal blog post" late last night. The responses have been very motivating to me. As you can see, I am very emotionally driven when it comes to training and life in general. If you personally know me, you cna attest to this :) I also know that not everyone will be on the same page as I am, and I don't expect them to. It does remind me of some very funny instances though, where I was told by a friend and colleague of mine how a big name strength … [Read more...]
My most personal blog ever
Wow, the past few weeks have been quite the whirl wind. I was feeling run down for a good 2 or 3 weeks, but somehow fighting things off. Probably adrenaline. I am pretty wired and can tough things out as needed. Slowly, slowly my strength and energy levels dropped until I finally hit a wall. I took 2 days off from all my work and didn't train for a good 8 or 9 days. I have NEVER taken this much time off since age 22 right after I graduated college when I took a good 3 or 4 weeks off from … [Read more...]
Crazy Strikes Again
There's no doubt about it, I'm a crazy man, a mad man if you will. There is also a method to my madness. Sometimes, crazy is good, other times, you must know how to tame your wild side. I've been molding my craziness through years and years of experience on myself and while training others, not while pushing keyboard buttons and claiming to be a tough guy. I have my flaws, but I'm always working on improving those flaws. I'm relentless on attacking flaws and weak points and you … [Read more...]
Apollo’s “TOUGH Gym”
Have you ever seen Rocky III where Apollo takes Rocky back to the old school gym he used to train at where everyone has the "Eye of the Tiger"? That gym look liked a shit sty, there's no two ways about that. But, regardless of the equipment, or the fact that this was a movie, I have seen how atmosphere can make all the difference in the world when it comes to results. Follow a crappy strength program in a high energy, eye of the tiger environment and watch results come faster than a speeding … [Read more...]
Smokes, Drinks and Can Still Kick Your Ass
Back when I was paying my way through Grad School I was bartending on weekends at a shot and beer joint. Bar tending was also mixed with bouncing. Saturday nights got wild because bands played most Saturday nights. It was often standing room only and because this was a shot and beer joint, the drinks went fast and people regularly consumed an average of 8 drinks no problem. I met some serious drinkers, who smoked quite heavily as well, who worked at the nearby factories and industrial plants. … [Read more...]
The Earth is Shaking
I am so pumped for the soon to be released new product I am tightening up. It is packed with so much info and tons of killer bonuses...Oh man, I am so psyched can feel the earth shaking! This new product will really give you an inside look at how I train with my insane schedule. Speaking of training, I am setting up some backyard tools because there are times on the weekend when I really need to train just to clear my head. I have a 70 lb Kettlebell, a climbing rope and next on my list will … [Read more...]
Did You Know?
Did you know I'm on FaceBook? Check me out HERE. I try to update the "what I'm doing" portion regularly so you can keep up with my "active" lifestyle :) Speaking of active, time for me to get back to work on a ASS KICKIN' e book that you're gonna LOVE! Stay tuned, because this thing is gonna break ALL the speed limits and rules of the road! ha ha In Strength, Zach Even - Esh P.S. - Speaking of breaking the rules....I've been adding video instructionals to … [Read more...]
Why I’m The Anti Purist When It Comes To Training Methods & What REALLY Matters?
I'm an anti purist when it comes to strength and performance training. I don't use only one training tool or only one training method. Why? Simple: I am a purist when it comes to training for Results. Results are THE only thing that matters..... … [Read more...]
Welcome to the Bomb Shelter
On April 5th you will have the awesome experience of attending one of my hands on seminars at Notre Dame Prep in South Jersey....in a Bomb Shelter! Tha's right, the Notre Dame "weight room" is housed in an old bomb shelter, and the place is HUGE! There is a turf track, a wrestling mat, a HUGE weight room, endless kettlebells and sandbags and tons of free weights!. On the Football field there are tractor tires and more strongman toys... Who knows what we'll use or what we'll reveal, only you … [Read more...]
Who was that Freak?
Today I was passing by my old middle school that I used to attend back in the late 80's. Wow that was a long time ago. I remember listening to music on casette for crying out loud. I also remembered a guy who was a bit scarey to me and my friends yet I was totally intrigued by him. It just hit me today after all these years because I passed by his house last night. After school, while walking home, there was a house around the corner from the middle school. The driveway had … [Read more...]
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