Short and sweet. Heavy weight, low reps. Strength is a skill. Time to go to school kids! [youtube width=”640″ height=”390″]http://youtu.be/_roexhEnV0c[/youtube] I am having more fun than ever with my training, even after 20 years under the iron…. Got thoughts or
My friend and fellow Underground Strength Coach, Dominik Feischl, sent me this video after I sent him a rare video of training from Europe which was filmed in the early 70’s. He was inspired to say the least, so he
Got two e bay freak-isodes for you today…. Check these 2 videos out below… Auction 1 available HERE Auction 2 available HERE If you end up winning BOTH auctions I will certainly figure out some killer EXTRA BONUSES to hook
Rules? What rules? F**K the rules! This training session was inspired by Dr. Ken Leistner. Dr. Ken was a TRUE pioneer in the field of strength & conditioning. Having one day a week of NO Rules Training is great for
Growing up I watched the movie Pumping Iron a million times. When I first got it, I must have watched the movie a dozen times in a row! I seriously just kept rewinding the tape and watching it over and
My apologies for the lack of updates to my Underground Strength Show My internet has been running slow or totally down and out for some crazy reason that only the web gods know 🙂 But, I have some f-r-e-e stuff
Hmmmmmm……… All I can say now is…. KILL IT! –Z– PS: A few spots left for the February Underground Strength Coach Certification, time and space is running out. More info below: https://zacheven-esh.com/coaching.php https://zacheven-esh.com/license.php (this allows for a 6 pay plan)
Athletes come to The Underground Strength Gym, more often than not, weaker than a 98 lb weakling, no joke. My motivation is to get them strong as hell, and while doing so, I need to walk the talk and remain
I have a special message awaiting only those who are dead serious. Click HERE if you want to do what you love… –Z–
I’m at a loss for words! Could you imagine that!?!?!? Enjoy the video & feel free to post your comments / questions below! Kill it! –Coach Z–
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