STRONG Life Podcast BONUS Series • IRON ROOTS Special thank you to my good friends at PLAE who filmed all The IRON Roots episodes and brought this all to light! Iron Roots Ep 23: Grimek vs. Kono, the YMCA War
Iron Roots Ep 22 🎙️ Jan Dellinger Pt 6 • Ken Patera Workouts, 80s Steelers Football Workouts & Steve Reeves Part 6 of the Jan Dellinger series is here. Jan spent decades close to the Iron Game while working at
STRONG Life Podcast BONUS – IRON Roots Iron Roots Ep 21: Jan Dellinger Pt 5 — York Barbell Equipment, Ken Patera, Bob Backlund, Bob Hoffman Jan Dellinger worked under Bob Hoffman at York Barbell for around 25 years. He shared
Iron Roots: Jan Dellinger Pt 4 — Old School Supplements & The Story Behind Dr. Ken Leistner’s Iron Island Plates This is Part 4 of my 7 part series with Jan Dellinger, filmed live at York Barbell. Jan is the
I came across some throwback Kettlebell videos from the early days of The Underground and back when my videos were The Underground Strength Show. My YouTube channel started in 2006 – it is now 2026, and I am STILL posting
I drove six hours to Vermont the other day and it was my second trip in one week for The Spartan Wrestling Camp. Left early. Hit traffic in good ol’ North Jersey. Missed my morning workout window completely because I
BONUS episode of The STRONG Life Podcast Dad STRONG QnA 🎙️ Tractor Story, Injuries, Recommended Reading, Mindset I plan on doing a LIVE QnA for my members inside Dad STRONG and Gladiator STRONG at least 1 x Month. Dad STRONG
Powerlifting USA – July 1979 • Lessons from Dr. Squat [Fred Hatfield] & Dr. Ken Leistner The font in these articles was so small that I needed my glasses to read these articles. It’s amazing that Dr. Squat and Dr.
STRONG Life Podcast 569 🎙️ Weak Athletes Are at Risk: Why Strength Training is No Longer Optional ====== This episode is brought to you by The Underground Strength Coach Certification Stop guessing. Stop copying programs from the internet. Start coaching
STRONG Life Podcast 568 🎙️ The STRENGTH Pioneers Who NEVER Sold Out: Zuver’s, Dr. Ken Leistner & Bill “Peanuts” West The men who paved the way before hardcore gyms were a brand, before “strength coach” was a job title —
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