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Save BIG on Mother’s Day
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As a husband, a father, and of course, first and foremost, a son to my mother, Mother’s Day has take on new meaning to me.
As a husband, a father, and of course, first and foremost, a son to my mother, Mother’s Day has take on new meaning to me. It’s a BIG deal. If you’ve been reading my Blog, you know how proud I
In the 50s and 60s, strength sports were a small “Underground” cult. Even in the 70s. Until Arnold hit the big screen, bodybuilding and literally building your body was viewed as something only a narcissist would do. Today, of course,
I think it’s much easier than people make it when it comes to getting stronger, adding muscle and getting faster….and I mean getting these results FAST! Make no mistake regarding “easy” and “simple”. Easy is walking in the park…simple is
I’m an anti purist when it comes to strength and performance training. I don’t use only one training tool or only one training method. Why? Simple: I am a purist when it comes to training for Results. Results are THE
Above, the Back of BIG Kevin Tolbert Zach, It’s a bit confusing to me as I’ve been reading a lot of books about building up muscle & strength. Many of them said reps should be around 8-12 and anything more
I have recently watched the documentary on The Viking, Jon Pall Sigmarsson. It’s an amazing tribute to one of the most dominant World’s Strongest Man Champions. What a pure beast this man was. He unfortunately passed at the young age
It’s the famous saying, “What’s old is new again.” I never invented the training with odd objects, or anything else I have done or am using. There have certainly been new ways in program design and physiological feedback thanks to
As a husband, a father, and of course, first and foremost, a son to my mother, Mother’s Day has take on new meaning to me.
In the 50s and 60s, strength sports were a small “Underground” cult. Even in the 70s. Until Arnold hit the big screen, bodybuilding and literally
I think it’s much easier than people make it when it comes to getting stronger, adding muscle and getting faster….and I mean getting these results
I’m an anti purist when it comes to strength and performance training. I don’t use only one training tool or only one training method. Why?
This oughtta piss some people off 🙂 I am a student first, teacher second. My primary goal is to learn more and more so I
Above, 1 arm high pulls with a 150 lb Globe dumbbell. Strength training seems to teeter totter between ultra basic to ultra fancy and then
Above, the Back of BIG Kevin Tolbert Zach, It’s a bit confusing to me as I’ve been reading a lot of books about building up muscle
I have recently watched the documentary on The Viking, Jon Pall Sigmarsson. It’s an amazing tribute to one of the most dominant World’s Strongest Man Champions. What a
It’s the famous saying, “What’s old is new again.” I never invented the training with odd objects, or anything else I have done or am
“If You Love Life, Don’t Waste Time, For Time Is What Life Is Made Up Of” ~ Bruce Lee ~ Time goes fast. TOO Fast.
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