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Zach Even-Esh

books

Search Results for: books

351 | Favorite Books for Life & Training, Neck Strength & BAD vs Good Business

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 351 is bringing the THUNDER! Brought to you by http://ZachStrength.com  This was a Great QnA and the questions got me fired up.  I've been fired up a lot lately and am honestly confused with the world we live in. I want Greatness. I want STRENGTH. The world seems opposed to that! People are offended by strength. Deep Squats hurt feelings. Heavy lifting is considered bad yet athletes who can not jump rope or perform push ups / pull ups are in … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Iron Roots, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Q & A, Sports Performance, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: 351, books, business, business books, life books, neck strength, strength coach books, strong life podcast

270 Matt Nichol | Strength Coach Professionalism, Old Training Books & Safely Building “Mental Toughness” in Athletes

by Zach Even - Esh Leave a Comment

STRONG Life Podcast 270 with Matt Nichol. In this episode of The STRONG Life Podcast, We discuss the following topics: - Strength Coach Professionalism - Building Grit & Mental Toughness in Athletes today AND doing it Safely - The Hunger & Humble Attitude you need Today to Thrive as a Strength Coach - The Flaws of Training Methods of today vs Yester-year yet still finding how and why they can be applied - Old & New Books that Matt and I are reading in Strength & … [Read more...]

Filed Under: AWESOME Business, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Success, Videos Tagged With: beef it book, charlie francis, dr. mauro dipasquale, hill sprints, imperfect training, leadership, matt nichol, mental toughness, old school bodybuilding books, pete koch, plyometrics, russian training, safe training, spartan training, strength coach business, strength training books, strong life podcast, tudor bompa

STRONG Life Insider Ep. 41 | Lessons from Prison, Samurais + 3 GREAT Books

by Zach Even - Esh 6 Comments

STRONG Life Insider, Episode 41: Lessons from Prison, Samurais + 3 GREAT Books. In this episode I discuss my thoughts on training for life, great books I am reading and lessons from The Samurai Warrior. The Training for Life concept is always on my mind. I sometimes watch prison documentaries as they remind me how easy my life is in comparison, and, they inspire me to keep training hard. The world has proven to be a dangerous place and it's always better to Always Be Ready vs the … [Read more...]

Filed Under: Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Spartan Way, Strength Building, STRONG Life Insider, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: bodyweight bodybuilding, book of 5 rings, books, calisthenics, jocko willink, joe desena, musashi, podcast, prison strength, rokfin, samurai lessons, spartan way, stoic, training for life, underground strength coach

OPEX Podcast: Training Athletes, Thoughts on the Strength Coach Profession, Books, Movies & More

by Zach Even - Esh Leave a Comment

I had a GREAT time on The OPEX Podcast with my friend, Robbie Bourke, 1 of the most passionate Coaches & students of Strength & Conditioning I have ever met. This podcast gets deep as Robbie asks GREAT questions (as always). I don't think I've ever gotten this deep into my thoughts on the strength & conditioning profession as well as the details of how I train athletes today vs 10-15 years ago. Below is a timeline of everything we discussed on The OPEX Podcast. … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Motivation, Muscle Building, Nutrition, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: books, family, long term athlete development, ltad, movies, opex podcast, robbie bourke, strength coach business, strength coach profession, strong life podcast, underground strength gym, warehouse gym business

The Hatfield Squat & Why You Should Know & Learn From The Old School Strength Books

by Zach Even - Esh 4 Comments

Do you know who wrote the book Super Squats? - Do you know what THE Super Squats training program looks like? - What about The GOMAD diet? What about Reg Park & the 5 x 5 method? - Have you read Arnold's Education of a Bodybuilder? Dr. Ken? What about Keys to Progress by John McCallum? … [Read more...]

Filed Under: Articles, Motivation, Muscle Building, Old School Strength, Powerlifting, Strength Building, Underground Strength Show, Videos, Zach's Workouts Tagged With: arthur jones, dr ken, George Hackenschmidt, gomad diet, hatfield squat, HIT training, john mccallum, keys to progress, old school strength, old school strength books, Russian Lion, super squats, the way to live, underground strength gym

QnA: Art of Discipline, Athlete Nutrition, Great Books, Sports Technology & Gut Instincts

by Zach Even - Esh 3 Comments

I crushed another Instagram QnA that had a wide array of topics. I do these QnA episodes in spurts, when time allows and the mood hits. I love answering your questions and I know that when I was in my 20s, I always had a TON of questions to ask others in who I was interested in learning from. That hunger and desire to learn more is still there. Here are the topics / questions discussed in this QnA. … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Q & A, Strength Building, Underground Strength Show, Videos, Zach's Workouts Tagged With: bicep exercises, great books, herman goerner, neck training, russian lion power, sparta scan, strength coach books, strength coach happiness, the art of discipline, the way to live, trust your gut instincts, wodify, zach's library

STRONG Life Ep 128 | QnA: Training Methods for Different Athletes, GREAT Books & Being Owned By No Man!

by Zach Even - Esh Leave a Comment

In STRONG Life Podcast ep. 128, I have an awesome time answering your questions and as always, my answers expand into multiple topics and conversations. Training questions end up becoming answers about life, business questions become answers about training..... Here's some of the topics / questions discussed: … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: 128, an iron will, athlete strength training, great books, gym marketing, nutrition for athletes, strength coach athlete buy in, strong life podcast, the 50th law, trap bar, underground strength coach, underground strength gym, wrestling workouts

STRONG Life 91: STRONG Books, STRONG Body & Strength Coach Business Knowledge

by Zach Even - Esh Leave a Comment

I keep giving this book away so I have to keep buying extras for myself!! #Book #Huntsman #Winners #Success #STRONGLife A photo posted by Zach Even - Esh (@zevenesh) on Aug 22, 2016 at 1:52pm PDT STRONG Life Episode 91 is a QnA episode from My Live QnA Which I hold often at  http://facebook.com/zevenesh Don't worry, I will still post Instagram announcements to drop me your questions and once the Fall rolls around I'll get some interviews in as well. These QnA episodes are … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: always learning, favorite books, joe desena, jon hunstman, spartan, strength conditioning books, strong body, strong books, strong life podcast, strongcast, training after 40, underground strength gym, winners never cheat, zach even esh podcast

Strength & Conditioning Books + STRONG Knowledge In Business & Life

by Zach Even - Esh 2 Comments

I am often asked the same questions over and over again. My question to you is; Are YOU willing to do some research? Willing to watch videos, listen to podcasts, use the search bar and do some grunt work to find the answers? I can hand you answers and strategies but like I tell the athletes I work with, it is up to YOU to do the work. Ultimately, your success or lack of rests on your shoulders. Below I have several videos for you to dig into. They cover the strength & conditioning books … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: facebook live qna, gym business knowledge, prehab injuries, strength coach books, strength coach brotherhood, strength conditioning books, strong life podcast, training around injuries, warehouse gym business, Zach's Workouts

STRONG Life 68: QnA On Training, Business, Books & Success Mindset

by Zach Even - Esh Leave a Comment

This is the No Frills QnA for Episode 68 of The STRONG Life Podcast. As always, the content is top notch and I pull no punches answering your training, life and business questions. Here are ALL of the questions I answered in this episode: … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: athlete nutrition, BJJ training, dan kennedy no bs books, deep breathing, episode 68, hip mobility, mass gain diet, mental toughness, mma training, pro biotics, purposeful primitive, strength conditioning books, strong life podcast, success mindset, underground strength gym workouts

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