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Serious or not at all

Yesterday, we had a high school Football player pop in, asking about training. The H3 he pulled up in looked familiar, so i asked if he was related to a certain someone who trained at The Underground Strength Gym… for

Purposeful Primitive Book Review

Above, Kirk Karwoski, world record powerlifter trained under Marty Gallagher, Author of The Purposeful Primitive. One week ago I got a new training book I ordered in the mail, ‘The Purposeful Primitive’. It’s been a while since I got excited

You’re kidding, right?

Since the explosion of the internet and the fancy shmancy gyms that have been popping up on every corner of every town, notice how everyone struggles with results? You shoulda seen the gym Lou Ferrigno trained in when he was

I used to….

When I was 13 I started getting heavily into bodybuilding. But what impacted me most was the info found in the original, Arnold Schwarzenneger Encyclopedia of Modern Bodybuilding. In this HUGE book were tons and tons of black and white

“Sky’s the limit!”

If you’re in a slump, don’t worry, I’ll help you step it up and make your way out of it. It’s mind power, and you and ONLY you can control your mind. The mind must be trained, just like your

What trail are you blazing?

So, you wake up every morning, same routine, same time, same breakfast, same….. You know the routine, dontcha? Well, let me make you feel a bit uncomfortable for a moment, and uncomfortable is good, it’s REALLY good. Because when you

It’s a battle of will

Man, I am getting fired up, maybe too much. When you do something you love, there should be no excuses, no complaining and complete animal like energy! I have done things here and there that I truly was not into,

Power Talk with Jonny Hinds of The Monkey Bar Gym

On my one hand, I can count those who have REALLY influenced me in training AND in life. Without hesitation, Jonny Hinds is one of those people. I connected with Jon maybe 2 or 3 years ago by phone, after

Underground Strength Trips to the unknown

Yesterday I took a ride a to a tire yard, off in the back woods of a small town in NJ. There were tires upon tires from all types of trucks, tractors and who the heck knows what else and

Underground Strength Training Q & A

Got a great question today, one that applies to everyone, NOT just the ladies: QUESTION: So Zach… Sounds like an Xcellent workout here is a question for you. I am a 52 year young female fitness trainer….. I LOVE the

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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