Let’s that finish that upper body workout, shall we? Man, you would think I’d step up the dance moves knowing the camera is on! ha ha This is what happens when the tunes & the atmosphere are pumpin’! Think about
I wanted to send this as a newsletter but my words never come out right when I type so I figured a lil’ video will work better. It’s day 1 of The Underground Strength Coach Cert and I am home
I’ll never forget the looks we got from bystanders as I would train athletes at the playgrounds. – Lifting stones, throwing stones, squatting and carrying stones – pull ups on swing sets, hanging leg raises & pole climbing – picnic
A few days ago Scott Colby and I cranked out an hour long teleseminar about REAL Man Muscle Building. I unleashed some killer info and now you can replay it or download it for your own listening, any time, any
Sorry for the late notice on this and my apologies for sending you 2 e mails in one day, but hey, it’s f-r-e-e so who would be upset with free, right? I am being grilled tomorrow night, Tuesday, October 21st
Finally Here! My training system, at http://UndergroundStrengthManual.com now has a loaded affiliate area, so if you have a blog, web site, facebook page and / or an e mail list, you’ll want to take a dedicated look at http://www.undergroundstrengthmanual.com/affiliate/ I’ll
More pull up variations as I prep the pull ups. Gotta get em’ higher, and I gotta get STRONGER, no 2 ways about it. Some strong mofo’s out there! Check the vid and let me know how your pull ups
OK, before we roll with the videos, a quick announcement. The Lost Secrets of Strength Development Seminar sold out in 48 minutes! Action takers and passionate iron junkies moved asap while procrastinators have been sending in e mails and making
Here it is, part deux of the contest prep. Lots of trash talking so it’s getting fun! Lots of questions flying in, so I answer them below: – can girls enter? Absolutely, I never discriminate. This is for anyone, it
Mike Roussell has been sending me some threatening e mails, trying to psyche me out. The competition is on pull ups, and is open to any worldwide. The deadline is November 15th, and we will see who can rock the
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