STRONG Life Podcast ep 580 🎙️ Barbarian Brothers Strength • WOLF Mindset & 6 Weeks Training to Kick Your Own A** Brought to you by Gladiator STRONG 50% Off Your First 2 Months, Discount Code => Gladiator50 In a world
Most guys today have never heard the name Chuck Sipes. That’s a damn shame. Because Chuck Sipes might be the most underrated legend in the history of strength. He was a Mr. America. A Mr. Universe. A Mr. World. Twice.
STRONG Life Podcast 579 🎙️ Why I Asked “BOSS Lightning” to Write the Foreword to IRON JOURNEYS 📖 In this episode, I read the foreword to my new book, Iron Journeys II, written by my friend and brother, “Boss Lightning.”
There was a time when being a strong man meant something. I remember it as a kid, growing up in the 80s. We all worshipped muscles and strength. A Strong Dad walking around inspired us ALL. You could see a
Why You Need MORE Volume of Calisthenics / Bodyweight Training When I was a young kid, even before I was a teenager, I was reading Arnold Schwarzenegger’s Encyclopedia of Modern Bodybuilding in the mid 80s. I remember reading stories about
STRONG Life Podcast BONUS Series • IRON ROOTS Special thank you to my good friends at PLAE who filmed all The IRON Roots episodes and brought this all to light! Iron Roots Ep 23: Grimek vs. Kono, the YMCA War
Iron Roots Ep 22 🎙️ Jan Dellinger Pt 6 • Ken Patera Workouts, 80s Steelers Football Workouts & Steve Reeves Part 6 of the Jan Dellinger series is here. Jan spent decades close to the Iron Game while working at
STRONG Life Podcast BONUS – IRON Roots Iron Roots Ep 21: Jan Dellinger Pt 5 — York Barbell Equipment, Ken Patera, Bob Backlund, Bob Hoffman Jan Dellinger worked under Bob Hoffman at York Barbell for around 25 years. He shared
Iron Roots: Jan Dellinger Pt 4 — Old School Supplements & The Story Behind Dr. Ken Leistner’s Iron Island Plates This is Part 4 of my 7 part series with Jan Dellinger, filmed live at York Barbell. Jan is the
I came across some throwback Kettlebell videos from the early days of The Underground and back when my videos were The Underground Strength Show. My YouTube channel started in 2006 – it is now 2026, and I am STILL posting
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