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Episode 55: Zach gets carried away while watching Bigger, Faster, Stronger

This movie brought back some serious memories, maybe what I talk about hits some old nerves inside of you as well? And by the way, that cheeseburger is from an awesome Nj Diner. If you ever visit NJ you gotta

Episode # 54: Zach goes shopping for Bigger, Stronger, Faster

This is part 1 of my journey to find Bigger, Stronger, Faster. Before this I was actually at a Blockbuster to try to buy the video with no luck, and, thanks to my aggressive nature of wanting things, I refused

Episode # 53: Success Creation w/Dax Moy, the final chapter

The final chapter of my interrogation with Dax Moy is below. Now, I KNOW this stuff is not for everyone. Some just want to see training, well, without the proper mind set, all the training in the world means and

Episode # 52: The Dax Moy Success Creation Interrogation, Part II

It keeps getting better and better, get your notebook ready and start taking notes. When you’re done, start taking ACTION – this is what separates the average Joe and Jane from those who rise to the top and become EXTRAORDINARY.

Episode # 51: Zach interrogates his Coach, Dax Moy!

Dax Moy is someone who I put my trust in from the very start, to help me become who I am today. Not sure why, but I knew I needed a Coach. I knew Dax genuinely cared and I took

Episode # 50!! Pull Up Contest Prep & More Ways to Get Strong!

Well, lots of trash talking going on here, ha ha, just what I expected 🙂 I need to step up my game and crush some of you BIG mouths! muahahahahaha Watch me prepare! Going back to my roots: hard core,

Episode # 49: Pull Up Variations

More pull up variations as I prep the pull ups. Gotta get em’ higher, and I gotta get STRONGER, no 2 ways about it. Some strong mofo’s out there! Check the vid and let me know how your pull ups

Team DeFranco VS Team Underground!

OK, before we roll with the videos, a quick announcement. The Lost Secrets of Strength Development Seminar sold out in 48 minutes! Action takers and passionate iron junkies moved asap while procrastinators have been sending in e mails and making

Episode # 48: Underground Pull Up Contest Prep, Trash Talkin’, Part Deux

Here it is, part deux of the contest prep. Lots of trash talking so it’s getting fun! Lots of questions flying in, so I answer them below: – can girls enter? Absolutely, I never discriminate. This is for anyone, it

Episode # 47 – The World Wide Internet Pull Up Challenge

Mike Roussell has been sending me some threatening e mails, trying to psyche me out. The competition is on pull ups, and is open to any worldwide. The deadline is November 15th, and we will see who can rock the

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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