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Latest Episode

Team DeFranco VS Team Underground!

OK, before we roll with the videos, a quick announcement. The Lost Secrets of Strength Development Seminar sold out in 48 minutes! Action takers and passionate iron junkies moved asap while procrastinators have been sending in e mails and making

Episode # 48: Underground Pull Up Contest Prep, Trash Talkin’, Part Deux

Here it is, part deux of the contest prep. Lots of trash talking so it’s getting fun! Lots of questions flying in, so I answer them below: – can girls enter? Absolutely, I never discriminate. This is for anyone, it

Episode # 47 – The World Wide Internet Pull Up Challenge

Mike Roussell has been sending me some threatening e mails, trying to psyche me out. The competition is on pull ups, and is open to any worldwide. The deadline is November 15th, and we will see who can rock the

Zach Even – Esh & Joe DeFranco BIG Announcement!

There is a HUGE seminar I’m about to be presenting along with Joey D and his Coaches, Johnny Imp and Jeff Carr. We’re calling it ‘The Lost Secrets of Strength Development Seminar’ – we will be unleashing EVERYTHING! No holding

Episode # 46 – Neck TV, Part Deux!

here is part deux with the crew, of Neck TV. I began to realize through photos of various angles that my neck truly is skinny, damn it! When was my neck biggest? When I was wrestling and training in BJJ.

Episode # 44: Good Eats, Good Drinks, GREAT Friends!

Part II of my dinner with the homeboys. Funny stuff happening that night and you can see how Steak and Chicken were very popular that night! Gatherings such as this allow like minded people to get together, share ideas, motivate

Episode 41: Zach Grills w/Martha Stewart

Wanna see how I kill it on the grill? Check out this vid, Martha Stewart got nothing on me! If you’re a vegetarian don’t hate me 🙂 To each their own 🙂 If you want to compliment your caveman diet

So the kid says to me….

Yesterday I trained a baseball team. I had a short amount of time, so we rocked out lots of bodyweight training and then we spoke about the advantages of strength: – increased speed / power – reduces injuries – reduces

Students are PSYCHED after Underground Strength Coach Certification

Some arrive with dreams of running boot camps. Others arrive with dreams of training athletes. Others have a business in play but just aren’t Killing it yet. Others are in debt up to their ears and want to start doing

One Dude Backs Out, Another Door Opens

With one drop out from The Underground Strength Coach Certification and one new sign up, we’re back to having one spot open. ==> https://zacheven-esh.com/coaching.php I am shocked at how so many people sign up and don’t even read the page

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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