STRONG Life Podcast ep 442 with Matt "The Immortal" Brown Matt on IG - https://www.instagram.com/iamtheimmortal Matt's Coffee: Immortal Coffee Brought to you by The STRONG Life Insider & The SSPC Certification GREAT times chatting with Matt discussing his early days in MMA (NHB Fighting), training at Westside Barbell, being a Dad, building businesses and real estate. LOTS to learn here about training the body, the mind and LIFE. Dig in and get your learn on. Please … [Read more...]
440 | The Power of GREAT Friends & How to Overcome TOUGH Times
STRONG Life Podcast ep 440 The Power of GREAT Friends & How to Overcome TOUGH Times How do you know someone is a GREAT friend? Because all you need to do is think about them and the mere thought inspires you to do more and be more. What about tough times in life? We ALL go through tough times. I share with you a story of when Joe DeSena had me speak to a large group of Spartans as they were past the half way point of The DEATH Race. Many of them were on the verge of quitting. … [Read more...]
436 | QnA: Old School Strength & Muscle + George Hackenschmidt’s Calisthenics Routine
STRONG Life Podcast ep 436 QnA: Old School Strength & Muscle program design + George Hackenschmidt's Calisthenics Routine from his book, The Way to Live. Brought to you by The STRONG Life Inisder - FREE Training Courses HERE. Thank you for listening / watching The STRONG Life Podcast and supporting the show! Please enjoy!! … [Read more...]
434 | Prison Strength QnA – Lessons I Learned from Inmates
STRONG Life Podcast ep 434 Prison Strength QnA - Lessons I Learned from Inmates. In 2006 I spent a half day at East Jersey State Prison, aka Rahway State Prison. I wrote about my trip to Rahway State Prison for T Nation way back in 2006. https://zacheven-esh.com/prison-strength-training-convict-conditioning/ Previous podcast episode on Prison Strength Training - Listen HERE. Brought to you by: The STRONG Life Insider - BEST FREE Newsletter HERE Support The STRONG Life … [Read more...]
432 | 7 Reasons Why I Started a Men’s Strength Training Group at The Underground
STRONG Life Podcast ep 432 7 Reasons Why I Started a Men's Strength Training Group at The Underground Brought to you by: http://ZachStrength.com - BEST FREE STRENGTH TRAINING GIFTS AND NEWSLETTER Listen below and enjoy! … [Read more...]
430 | Honor in Sports, Why Men Should be STRONG & Inspiring the Younger Generation to be STRONG
STRONG Life Podcast ep 430 Honor in Sports, Why Men Should be STRONG & Inspiring the Younger Generation to be STRONG. Brought to you by: The STRONG Life Insider - BEST FREE Newsletter This is a Solo episode with Zach as I discuss the following topics: - The Basketball game that made worldwide headlines of Manasquan vs Camden & why Honor in sport is more important than points on the board - Starting the Men's Strength Group at The Underground Strength Gym (Facebook … [Read more...]
428 | Mr. Resistance
STRONG Life Podcast ep 428 Brought to you by: http://ZachStrength.com - FREE Strength Training Gifts & the Ultimate Newsletter for living a STRONG Life. STRONG Over 40 Intro Course - Only $7 Update - The FULL course, STRONGER Over 40 price increases Wednesday night. Details HERE. ======= This is a solo episode as I share some wisdom from Steven Pressfield and our thoughts on resistance, or as The Ultimate Warrior described him as, "Mr. Resistance." Dig in and get your … [Read more...]
427: Rusty Whitt | College Football Strength & Conditioning, Winter Strong & Strength Coach Profession
STRONG Life Podcast ep 427 with my brother, Rusty Whitt. Rusty is a former Army Special Forces as a Green Beret and is the Strength & Conditioning Coach for Football at Tulane University. Rusty has coached at several D1 programs and this is the third STRONG Life Podcast with Rusty! seaYou can listen to our previous episodes together linked below: https://zacheven-esh.com/ep-378/ https://zacheven-esh.com/ep-410/ The STRONG Life Podcast is brought to you by: The STRONG … [Read more...]
423 | QnA: Building Leaders, Changing Team Culture & Building Muscle for Athletes
STRONG Life Podcast ep 423 QnA: Building Leaders, Changing Team Culture & Building Muscle for Athletes Brought to you by http://ZachStrength.com - Get your FREE Strength Training Courses (Bodyweight Bodybuilding Intro & FREAK Strength) In this episode we crush some QnA from 2 different sides of the coin; We've got a Wrestling Coach struggling with his team's lack of passion and intensity and then we've got a college athlete trying to put on size in season while on the crew … [Read more...]
421 | How Sports Have Changed & Why my Coaching has also Changed
STRONG Life Podcast ep 421 How Sports Have Changed & Why my Coaching has also Changed. I shared the photo above as Paul Kolody and I took our recent PLAE Road Trip and Paul wanted to visit his alma mater, Pfeiffer University (Class of 1990 I believe). When we got to see the Baseball team having an intersquad game with no spectators, I felt like I was seeing something pure. Nothing but Baseball. There were squat racks outside and the boys were playing on the grass, not turf. It … [Read more...]
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