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Zach Even-Esh

Motivation

362: Andy Baker | Strength Training for Men in our 40s & as We “Get Older” & Running an AWESOME Personal Training Business

by Zach Even - Esh 1 Comment

STRONG Life Podcast ep 362 with Strength Coach, Gym Owner and Author, Andy Baker.  Connect with Andy at https://AndyBaker.com  Brought to you by http://ZachStrength.com - Get your FREE Training Courses & Exclusive Discount Code for our Online Store This episode is jam packed with training and business info. Andy Baker and I go for 2 hours as we chat about his early start up days into being a Strength Coach and how Andy has evolved today.  Here's just some of the topics we … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos Tagged With: 362, Andy baker, barbell prescription, gym business, mark rippetoe, personal training business, power bodybuilding, powerbuilding, starting strength, strength coach business, strength training in your 40s, strong life podcast

362 | Why Athletes are Weaker Since 2010 & the Difference Between Underground Strength Coach Cert vs SSPC (Strength & Sports Performance Coach) Cert?

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 362 Brought to you by http://ZachStrength.com  and http://UndergroundStrengthCert.com (Open This Week!)  The USC Cert will close Sunday. Details HERE and See ALL the Powerful Bonuses! In this episode I cover the topic / answer the questions about: - What Happened to Athletes Since 2010? Why do we see LESS athleticism, LESS strength and MORE injuries? … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, Calendar, Live The Code, Mental Toughness, Motivation, Muscle Building, Q & A, Sports Performance, SSPC Cert, Strength Building, Strength Coach Business, STRONG Life Podcast, Underground Strength Coach Cert, Zach's Workouts Tagged With: 2010, athlete de evolution, athlete training, game speed, multi sport athlete, program design, speed and agility, sspc cert, underground strength coach cert, usc cert

STRONG Life Lessons from Books, Life Changing Experiences, Navy SEALs & Why Technology is NOT Helping the Majority to Get Stronger or Healthier

by Zach Even - Esh Leave a Comment

STRONG Life Podcast BONUS episode..... This is a BONUS episode where I was a guest on Michael Kurkowski's Strength Connection Podcast. Brought to you by http://ZachStrength.com - Get your FREE Training Courses TIME SENSITIVE ANNOUNCEMENT: http://UndergroundStrengthCert.com - The Underground Strength Coach Certification is LIVE, don't miss out on your opportunity to get The USC Cert and ALL the BONUS Gifts, they are POWERFUL! Thank you to our sponsor at https://www.intekstrength.com/ - … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Zach's Workouts Tagged With: bonus, favorite books, life lessons, public education, strength connection podcast, strong life podcast, technology, teen bodybuilding, underground strength gym origin, undrground strength coach

361 | How The Underground Strength Gym Builds BAMFs & What We Do Differently Than Other Coaches / Programs

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 361 - This is a BONUS episode where I was a guest on Michael Kurkowski's Strength Connection Podcast. Brought to you by http://ZachStrength.com - Get your FREE Training Courses http://UndergroundStrengthCert.com - The Underground Strength Coach Certification is LIVE, don't miss out on your opportunity to get The USC Cert and ALL the BONUS Gifts, they are POWERFUL!  Thank you to our sponsor at https://www.intekstrength.com/ - 10% Discount Code on the RAW Barbell … [Read more...]

Filed Under: Announcements, AWESOME Business, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Motivation, Muscle Building, Powerlifting, Q & A, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Coach Cert, Underground Strength Show, Zach's Workouts Tagged With: athlete sports performance, bodyweight training, box squat, free squat, GPP training, gymnastics training, kettlebell get up, kettlebell training, powerlifting, speed and agility, underground strength coach cert, underground strength gym, youth athlete training

360 | Strength Training Tips for Men Over 40, the Evolution of Warehouse Gyms & What’s Next for The Underground Strength Gym?

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 360 Brought to you by http://ZachStrength.com and http://UndergroundStrengthCert.com  This was a great QnA episode where I discuss the following topics: - THREE Strength Training Tips for Men Over 40 - The Evolution of Warehouse Gyms & how it has impacted The Underground Strength Gym and my business decisions - What's Next for The Underground Strength Gym  - Technology for Training Athletes? Yes / No? Good / Bad?  … [Read more...]

Filed Under: Articles, AWESOME Business, Live The Code, Motivation, Muscle Building, Old School Strength, Q & A, Strength Building, Strength Coach Business, Zach's Workouts Tagged With: 360, build muscle over 40, garage gym business, old school strength, strength coach business, strong life podcast, strong over 40, technology for strength coaches, warehouse gym business

359 | Gladiator STRONG QnA: Training Around Injuries, Belt Squat Training Tips & Returning to BJJ Post Injury

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 359 Brought to you by http://ZachStrength.com and http://UndergroundStrengthCert.com  Gladiator STRONG QnA: Training Around Injuries, Belt Squat Training Tips & Returning to BJJ Post Injury 7 Days FREE Intro to Gladiator STRONG  BIG thanks to ALL who support the show and crush the 5 star reviews :) We need MORE 5 star reviews and more people sharing the podcast. BIG thanks for those who live up to our "Gentleman's Agreement" and keep sharing.  … [Read more...]

Filed Under: Announcements, Articles, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Q & A, Sports Performance, Strength Building, STRONG Life Podcast, Wrestling Training, Zach's Workouts Tagged With: belt squat, BJJ training, gladiator strong qna, prehab, rehab, strong life podcast, training around injuries

358 | Customer Service Rant + Sports Performance QnA with Brian Bott of Sports AdvantEdge

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 358 Customer Service Rant + Sports Performance QnA with Brian Bott of Sports AdvantEdge Brought to you by http://ZachStrength.com And http://UndergroundStrengthCert.com  Connect with Brian @BrianBott23 Visit Brian's Sports AdvantEdge Website HERE Topics covered in this episode of The STRONG Life Podcast: … [Read more...]

Filed Under: Articles, AWESOME Business, Live The Code, Motivation, Muscle Building, Q & A, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos Tagged With: 358, brian bott sports advantedge, customer service, program design, rant, speed and agility, sports performance, strong life podcast

Zach & Dave Tate on Table Talk: Training Athletes for 20+ Years, Ups & Downs of Building the Business & LIFE Lessons through The IRON

by Zach Even - Esh Leave a Comment

It had been close to 20 years since I had seen Dave Tate. I believe the last time we were together was during a seminar at Joe DeFranco's or possibly a seminar in Pittsburgh that Dave organized and those were around the years of 2005 or so. To say this trip was good for the soul would be an understatement. Dave and EliteFTS changed my life. When I tore my ACL and went through rehab I began researching the web for the training of Russian Wrestlers. In my research, I came across EliteFTS and … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: dave tate, elitefts, garage gym business, jim wendler, matt wenning, strength coach business, strong life podcast, table talk, underground strength coach

356: Brian Bott of Sports AdvantEdge | Building an Empire of Champion Athletes

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 356 with Brian Bott of Sports AdvantEdge  https://www.instagram.com/brianbott23/ https://sportsadvantedge.com/ This is a powerful podcast as Brian and I chat about how he is opening his 4th location and impacting the community through strength & conditioning. Whether you're a high school S&C Coach or in the private sector of Strength & Conditioning, Brian shares countless tips as to how he is consistently growing his business, changing more lives … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Motivation, Muscle Building, Powerlifting, Q & A, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: brian bott, high school strength and conditioning, private sector strength coach, sports advantedge, underground strength coach, warehouse gym business

355 | Mark Philippi: Powerlifting in the Early 90s, College Strength & Conditioning Lessons, Strongman Training & Azerbaijan Wrestlers

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 355 brought to you by http://ZachStrength.com  I had a Great time chatting and learning from Mark Philippi, former World's Strongest Man Competitor, D1 Strength Coach and gym / business owner.  Mark is extremely experienced in both competing AND coaching so this was loaded with powerful information. Dig in and enjoy the show! Topics covered: … [Read more...]

Filed Under: Articles, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Q & A, Sports Performance, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: Azerbaijan Wrestlers, college strength and conditioning, freestyle wrestling, mark philippi, program design, strong life podcast, wrestling strength

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